Matthew Tizol

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How I Learned To Have Mind-Blowing, Intimate Sex Every Time

Sting was sitting on Oprah's couch talking about sex. It was 2003 and I was 30 years old. He waxed poetic about his hourslong lovemaking sessions. …

The Timeless workout program: 5 routines where old school and new school collide

james michelfelder<p>james michelfelder<p><b>Duration</b> 45-60<p><b>Exercises</b> 8-12<p><b>Equipment</b> Yes<p>Timelesswas inspired by old-school bodybuilding. Benching, deadlifting, …

Exercise

Sweet Onion–Marinated Skirt Steak

4 Servings<p>The white vinegar’s acidity curbs the onion’s bite and highlights its sweetness, resulting in the perfect marinade.<p>April 2016Print<p>Ingredients<p>1 small sweet onion, coarsely grated<p>2 tablespoons light brown sugar<p>1 tablespoon distilled white vinegar<p>1 tablespoon olive oil, plus more for grill<p>1¼ …

Recipes

These secret codes have completely changed how I watch Netflix

We've all been there. You sit down on the couch, turn on Netflix, and the next thing you know, you've spent 20 minutes scrolling through shows and movies without finding a single thing you actually want to watch.<p>You feel like you've seen everything before, the recommended choices don't look …

12 books to read this year if you want to get rich

The wealthiest, most successful people bury themselves in books. They commit to self-education long after they've finished college or any formal education.<p>To help make 2016 a prosperous year, we've highlighted 12 of our favorite personal-finance books — one for each month — from century-old …

9 Classic Books That Will Change Your Life And Career

The ones that tend do well these days seem to be grounded in humanity.<p>Perhaps that's because creativity, innovation, leadership, entrepreneurship — they all begin within us; each is very much a human process.<p>So naturally, the more we humanize the way we think and work, the more progress we can make …

Mark Cuban's Advice to Ivy League Students: 'No Balls, No Babies' | Inc.com

A few weeks ago, Mark Cuban dropped by the University of Pennsylvania for the Authors@Wharton Series to share some stories and insights from his life as a billionaire serial entrepreneur, an active investor and Shark, a father, the vocal owner of the Dallas Mavericks, and the author of the book <i>How</i> …

Entrepreneurship

Star Wars The Force Awakens: J.J. Abrams explains R2-D2's closing scene

One of the enduring questions fans have after watching <i>Star Wars: The Force Awakens</i> involves the galaxy’s most seasoned astromech droid: R2-D2.<p>J.J. …

Luke Skywalker

How to Make Yourself Do Everything You Hate Doing

You can have the best of intentions, but it’s all useless without willpower. Here’s the simple way boost your motivation<p>Unless you’re Tony Robbins, finding the motivation to exercise can be tougher than the actual workout itself. Your willpower can be easily defeated by the demands of a family, the …

Audiobooks

Forget the Listicles: A Happy and Successful Relationship Depends On Just One Thing

Couples who describe their relationships as happy, healthy or successful don't just get lucky. Nor do they keep a mantra of all the things the listicles tell them to do or not do.<p><b>Partners in happy relationships share an intent to have a strong relationship and they follow through that intention</b> …

8 Proven Tactics to Stay Productive All Day Long

If you feel like you are not using your whole potential at work, maybe the reason is in the lack of focusing and planning. Whatever your job is, …

Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When it comes to …

Never Overcook Salmon Again

Forget dry salmon. Nobody needs that.<p><i>Yes, everybody makes basic cooking mistakes. Like, say, something as simple as overcooking mushrooms or toasting grains and spices. Below, reader Leslie Grau confesses to overcooking salmon to associate food editor Rick Martinez. Here’s Martinez's advice for</i> …

‘Strong is beautiful’: the unstoppable rise of Crossfit

About 250 of the world’s strongest women flew home from Houston, Texas, last week after competing at the 2015 Weightlifting World Championships. Among them were dozens who, when they took up the sport, were told by a concerned relative: “Don’t do it! Weightlifting is not for girls. You’ll end up …

Social Media

God: Not so Black-and-White

Those who have felt the presence of God understand that we, as humans, do not have the capacity to understand Him fully. God is a great--arguably, the greatest--mystery to us. He is able to understand more, knows more, loves more, and is the only truly just being in all of creation. His mind and …

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

Workouts

At-Home Leg Burner Workout (no weights needed, perfect for travel!)

One of the reasons I love CrossFit is that I’ll push myself there a lot more than I would on my own. But sometimes I can’t make it to the gym for …

3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

Reflexively, I pick it up and check my personal email. I see this month's electric bill and my latest credit card bill. <i>Didn't I just pay those?</i> I wonder.<p>Against my better judgment, I open both emails, and the prospect of more money going out as opposed to in causes a good deal of anxiety to rise …

The 24 Best Fiction Books Of 2015

These are the novels and short story collections that we absolutely loved in 2015. (Ranked in no particular order.)

Healthy Living | Psych Central - Part 3

Articles on Healthy Living - Page 3<p>“You just need to be more positive and look on the bright side.” Unfortunately, anyone who has ever experienced …

Can we prove that God exists? Richard Dawkins and the limits of faith and atheism

<b>God, Santa Claus (Wikimedia/Milles Studio via Shutterstock)</b><p>Atheists sometimes argue the case against God is the same as the case against Santa Claus. Let’s test the logic<p>Gary Gutting<p>November 29, 2015 3:30pm (UTC)<p>Excerpted from “What Philosophy Can Do”<p>Our first concern will be Richard Dawkins’s …

5 Tips to Instantly Improve Your Weightlifting for CrossFit

<b>You know the drill all too well.</b> You go in and warm up with an empty bar. You hit your warm up, you load your plates on your bar on your platform. …

10 Things I Wish I Knew at the Beginning of Sobriety

<i>This was originally published on The Fix.</i><p>Everything always makes more sense in retrospect. I know that as much as the next person. Even so, I cringe thinking about how much trouble and heartache I could have saved myself when I got sober if I had known then, what I know now.<p>Then again, part of the …

Joe Manganiello reveals struggle with sobriety

It’s been a long road for Joe Manganiello.<p>The “Magic Mike” hunk, who’s engaged to Sofia Vergara, says he’s been sober for 12 years.<p>“Of course sobriety is something near and dear to me,” the 38-year-old actor told Us Weekly at the screening of “The Resurrection of Jack the Snake,” a documentary …

25 Life Lessons I’ve Already Learned

As I continue to learn life lessons, I also begin to wonder more about the quality of questions I’m asking. I know that I will never be done …