Matthew Tizol

8 Flips | 1 Magazine | 6 Likes | @MatthewTizo2016 | Keep up with Matthew Tizol on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Tizol”

The 15-minute dish that will wow weeknight dinner guests

Presented by Perdue<p>Hosting your monthly book club or women’s circle at your place always <i>sounds</i> like a good idea—until it’s the night before and …

Food

Lattice Training: The 20 Minute Endurance Boost

Author:<p>Publish date:<p>Social count:<p>356<p>356<p>SHARES<p>Lattice Training is the brainchild of Tom Randall and Ollie Torr, two super strong climbers known for …

Think you’re fit? Scientists just figured out how to become even fitter.

We all try to do what we can to stay as fit as possible—hit the gym four or five times a week, pick up a yoga class or two, visit a CrossFit box …

The 25 Best Books of 2016

A collection of the best novels, non-fiction, and memoirs from the past year.<p>At a time when politics have dominated the national conversation in a way that can often feel overwhelming, the best books of 2016 so far have provided escapism and comfort. They've shown us that empathy is a great virtue, …

Best mystery books and thrillers of 2016

<b>Before the Fall</b> <br>By Noah Hawley (Grand Central)<br>One August evening, a private plane awaits passengers on Martha’s Vineyard. The plane, chartered by a Republican kingmaker who has founded a wildly profitable (and proudly right-wing) cable news network, crashes. Was it foul play, and if yes, who was …

12 Time-Efficient and Effective Exercises You're Not Doing

What are the most important things you need in a workout? The two that will give you the most bang for your buck are time-efficient, effective …

LORD TURNER: 'We may be at a turning point in the nature of capitalism'

In an interview with Business Insider, Lord Turner said: "We have an economic malaise where the capitalism system is not delivering as well or to enough people to maintain its legitimacy.<p>"There's a certain sort of equality of citizenship that requires that everybody does OK. I think that may …

Economics

7 Retirement Planning Steps Late Starters Must Take

These strategies will aid in padding your nest egg for a comfortable retirement.<p>Most Americans aren't saving enough for retirement — and worse, many …