Matthew Sumoski

39 Flips | 1 Magazine | 7 Likes | @MatthewSumoski | Keep up with Matthew Sumoski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Sumoski”

Avoidant Personality Disorder DSM-5 301.82 (F60.6)

go<p>DSM-5 Category: Personality Disorder<p>Introduction<p>Avoidant personality disorder (APD) is an enduring pattern of feelings of inadequacy, …

Psychology

Peanut Butter Pound Cake Recipe

Peanut Butter Pound Cake Recipe<p>Updated on September 25, 2014<p>Sometimes there is nothing better than a glass of milk and a slice of pound cake. A pound …

Dessert

29 DIY Starbucks Recipes That Will Save You Tons Of Cash

Make your own "pink drink" right in your kitchen!

Recipe: Gin and tonic cupcakes

Tangy and sweet, these gin and tonic cupcakes are adorable.<p>Cupcakes are all the rage - from savoury bacon flavoured treats to the traditional …

Dessert

Why great music gives you the chills

Or goosebumps tickle your arms and shoulders?<p>The experience is called frisson (pronounced <i>free-sawn</i>), a French term meaning "aesthetic chills," and it feels like waves of pleasure running all over your skin. Some researchers have even dubbed it a "skin orgasm."<p>Listening to emotionally moving music …

Gurkensalat (German Cucumber Salad) Recipe

"A traditional German favorite that I have loved since I was a child. This recipe is quick, easy, and delicious. Substitute cider vinegar for a …

Summertime Ginger Ale

In 1516, the Reinheitsgebot—commonly referred to as the “German Purity Law”—initially went into affect in Bavaria. Though earlier variations of the …

5 Ways to Increase Your Social Intelligence

How smart are you?<p>We usually answer this question by referring to IQ, test scores and our grades in school.<p>True intelligence is about both book smarts and street smarts.<p><b>Social Intelligence</b><p>For our Science of People book club I chose the book Social Intelligence: The New Science of Human …

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight

We-can’t-believe-it’s-cauliflower recipes ahead.<p>If we could hand out superlatives to our favorite veggies, cauliflower would win “most creative” by a landslide. With the help of a food processor and some smart seasonings, it’s the ultimate shape-shifter. While we're at it, we'd also give this pale …

Can You Smell Your Way to a Better Brain? Science Says Yes.

Having trouble focusing? Remembering things? Here are some easy tips to improve your brain power.<p>A wildly underrated member of the five senses, your sense of smell has a powerful effect on your brain's many functions. Any odor you breathe in affects your limbic system, which governs emotional …

naturalhealth

Sweet Onion–Marinated Skirt Steak

4 Servings<p>The white vinegar’s acidity curbs the onion’s bite and highlights its sweetness, resulting in the perfect marinade.<p>April 2016Print<p>Ingredients<p>1 small sweet onion, coarsely grated<p>2 tablespoons light brown sugar<p>1 tablespoon distilled white vinegar<p>1 tablespoon olive oil, plus more for grill<p>1¼ …

Peach Frozen Yogurt Recipe - Chowhound

Ingredients (5)<p>12 ounces frozen sliced peaches<br>• 3 tablespoons warm honey<br>• 1/2 cup low-fat plain yogurt<br>• 1/4 teaspoon vanilla extract<br>• Fine salt<p>Frozen yogurt …

Food

3 Mindfulness Practices That Blow Meditation Out Of The Water

Michael Singer, author of <i>The Surrender Experiment</i>, tells the story of a conversation he had when he was a young man. At a pause in the conversation, …

13 Things You’ll Only Understand If You Love Whiskey

Yessss.

18 Homemade Salad Dressing Recipes That Will Make You WANT to Eat Salad

Everyone knows what the main attraction of eating a salad is. It’s not the nuts, it’s not the croutons and it’s <i>definitely</i> not the lettuce. It’s the addition of the perfect salad dressing recipe! Most store-bought varieties are expensive, and they’re often surprisingly unhealthy. Luckily, it’s …

Whiskey Lentil Vegan Shepherd's Pie

5 from 1 vote<p>Whiskey Lentil Vegan Shepherd's Pie<p>This hearty vegan shepherd's pie is made with a base of savory lentils simmered up with a touch of …

American Whiskey Convention highlights best whiskey, bourbon

Distilleries across the country will gather together on March 25 for the American Whiskey Convention. Over 100 whiskeys and bourbons will be …

Falafel recipes - Pictures - Chowhound

What makes everything better? Stuffing it with cheese! Falafel, a favorite Greek-Mediterranean-Middle-Eastern delight all on its own, gets this much …

This Adults-Only Cheesecake Recipe Is Going Viral

It's spiked with Baileys and has an Oreo crust — need we say more?<p>At Delish, we're zooming through recipes in the test kitchen every week just fast enough to feel like we can give our readers the love they deserve. After tasting dozens a week, it's easy to start feeling immune when you take a bite …

Colonel E. H. Taylor, Jr. Seasoned Wood Bourbon Whiskey

Buffalo Trace Distillery tells BourbonBlog.com they will release a bourbon whiskey aged in seasoned wood oak barrels in late March 2016 as …

Cuban Roast Pork Sandwiches with Mojo Sauce

This recipe makes about 1 cup of citrusy, garlicky mojo sauce, much more than enough for 2 sandwiches. <b>Fast Pork Recipes</b> <b>More Sandwich Recipes</b>

Fresh Corn Fritters

• 6 ounces extra-firm silken tofu (1/2 package of the vacuum-packed kind)<br>• 1 tablespoon pure maple syrup<br>• 2 tablespoons unsweetened almond milk (or …

6 Dumplings to Keep in Your Office Freezer for Lunch

Think of dumplings, with their protective outer shell, as your personal league of eager lunchtime warriors. They're ready to hold whatever you put in them; they can be packed into close quarters; they're easily microwaved; and they can be served over a bed of rice or in a bowl of broth.<p>And the best …

Why a Connecticut Scientist Thinks Brain Injury Caused Henry VIII's Bad Behavior

Could King Henry VIII have suffered from the same brain injuries affecting some modern-day football players? That's the question at the center of a …

Henry Viii

Here's A Recipe For Fried Beef Dumplings That Will Rock Your World

AKA Gyoza.<p>* 1 lb of ground beef<p>* 1/2 cup of onions<p>* 1/2 cup of scallions<p>* 2 Tbsp. of soy sauce<p>* 2 garlic cloves<p>* 1/2 Tbsp. of grated ginger<p>* 1 Tbsp. of sesame oil<p>* 1 tsp of white pepper<p>* Egg wash<p>* Gyoza wrapper<p>* Sriracha sauce<p>* Chopped scallions<p>Mix together the ground beef, onions, scallions, soy …

The Traumatized Brain: A Guide to Understanding Mood, Memory & Behavior after Brain Injury

There’s been much in the media about brain injuries, including symptoms that injured athletes and military veterans experience. But what actually …

Chocolate Bourbon Caramel Cups

You will also need 24 candy cup liners.<p>For the chocolate cups, melt the chocolate and coconut oil in a heat proof bowl in a microwave or over a …

Dessert

Chef Star Jon Favreau Shared His Very Special Cuban Sandwich Recipe

If you saw the movie <i>Chef</i>, you likely left the theater craving a Cuban sandwich. (Seriously, the Cubanos in that movie looked incredible.)<p>For the …

Jon Favreau

Chocolate Alabama Stack Cake

A couple of years ago, I became infatuated with stack cakes. They aren’t traditional layer cakes—they look more like a stack of pancakes piled up …