Matthew Sellars

356 Added | 5 Magazines | 11 Likes | 1 Following | 8 Followers | @MatthewSell7mrl | Keep up with Matthew Sellars on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Sellars”

Relationships

4 Step Guide to Letting Go of the Past

We’re constantly struggling with the past, in so many ways:<p>Mistakes we’ve made that we regret or that make us feel bad about ourselves<br>• Anger about …

How to Snoop-Proof Any Phone or Tablet

It’s likely that you’ve got details of your whole life stored on your phone—the people you know, the banks you’ve used, the videos you’ve wasted …

Information Systems
Body Image

This site shows you all of someone’s public information on Facebook

A Belgian ethical hacker created an online tool that helps you find all the information available on someone’s public Facebook account—even the …

Ethical Hacking

7 Amazing Tips to Help You Win at Social Media!

Social media—intended to connect with others, but too often used to post selfies. However, if you’re going to make it as a star merchant in this day …

Stephen King

Get to Bed Earlier by Making a Deal With Yourself

I’ve been searching for a way to get myself to bed earlier for years, and I’ve finally found a trick that works for me. I just have to treat myself …

Sleep

13 Things Successful People Do Before Going To Bed [Infographic]

<b>The older you get, the more you begin to realise just how important a good night’s sleep can be.</b> Experts at the National Sleep Foundation suggest …

Success

This App Can Tell If Your iPhone Has Ever Been Hacked

A new app can detect if something wrong (and dangerous) is going on with your iDevice.<p>It's not paranoia if they're really after you.<p>If you have an iPhone there was no way to figure out if you were really being paranoid or not, until now. Thanks to a new $1 app, you can finally figure out if someone …

Security

Studies Say You Can Improve Your Brain (and Become a Better Entrepreneur) | Inc.com

If you're an entrepreneur your brain is already wired differently. Research shows that founder entrepreneurs think differently when it comes to recognizing and choosing opportunities. Studies also show that entrepreneurs demonstrate a higher tolerance for risk because of the way their brains …

The Brain

One Solid Practice for Tackling Low Self-Esteem

Psychology websites and self-help gurus often suggest an exercise for tackling low self-esteem issues. They say to write daily in a journal and list …

Gary Vaynerchuk Reveals the Skill That Made Him Millions (and That Anyone Can Learn) | Inc.com

I recently had the opportunity to speak with Gary Vaynerchuk, the serial entrepreneur, CEO, investor, author, public speaker, and internet personality (among other things). Here's what he had to say on the past, present, and future of his career.<p>The entrepreneurial bug bit Vaynerchuk early. As a …

Selling

No Budget, No Problem: 5 Free Marketing Tactics Guaranteed to Deliver | Inc.com

Between influencers, paid search, outsourcing design, and everything else, marketing has gotten expensive. Spending on marketing has been on a dramatic upward swing for some time now, and will almost certainly continue to increase. For larger businesses, this doesn't present a particularly …

Marketing

18 Effective Habits of Highly Successful People | Inc.com

Whether we like it or not, a big part of what we do in life is governed by habits. Even more importantly, habits can lead us to think and feel in certain patterns.<p>Since habits are so powerful, it's worth paying attention to the ones that are most effective.<p>Here are 18 effective habits of successful …

Self-improvement

How to Get 100,000 Facebook Fans in 30 Days | Inc.com

I'm often asked how I grow my social media followings so quickly. Thanks to some lesser known strategies, and one particular feature hidden in plain site, I'm able to rapidly execute my ideas and build a big following.<p>I utilized this strategy earlier this year to help build this Facebook page.<p>This …

Marketing

52 Ways to Show I Love You: Choosing

Every day we make countless choices, some consciously and many unconsciously. Do we look at our motivation? The consequences of the countless …

Lawn Mowing

You only need to be 1 per cent better every day to reach your goals. Here are three ways to do it

<i>Welcome to Health Advisor, where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging. Follow us</i> @Globe_Health<i>.</i><p><i>Dr. Greg Wells is an assistant professor in kinesiology at the University of Toronto and an associate scientist in physiology and</i> …

Chronic Disease

The Remarkably Simple Way to Turn Fear Into Success | Inc.com

All of us experience fear now and then. And all of us know the effects fear can have on us. Fear can hold us back from pursuing our dreams, whether those dreams are about starting a business or starting a relationship. It can keep us stuck where we are.<p>If <b>fear</b> is keeping you from being who you want …

Self-improvement

How Every Entrepreneur Can Find Success By Hitting Rock Bottom

In my new book, <i>Rock Bottom to Rock Star</i>, I talk about a number of people who’ve inspired me throughout my life – entrepreneurs, mentors, artists, and …

Entrepreneurship

How to Politely Disagree, According to Science

After an election that was glaringly short on tolerance and compassion, it’s clear we need a new kind of public conversation, where we learn to reach …

Southern Poverty Law Center

Your Answer to This Question Will Determine Your Success in Life | Inc.com

Your time on this beautiful planet is brief.<p>The more consciously awake you become, the more you realize how short life really is.<p>You have no time to waste on pursuits that aren't taking you where you want to go.<p>If there is any form of internal conflict at all in the decisions you are making, you …

Motivation

The science of stress

We all experience stress. Even the most seemingly Zen-like person, with not a worry in the world, has experienced stress. I can assure you that stress is an innate emotion, which everyone experiences from time to time. While there are many definitions of stress, I like to think of it as something …

Health

The Real Reasons Why People Cheat

There are few moral issues that enjoy as wide consensus as infidelity: An overwhelming majority of adults, in North America and Europe, believe that …

Gender Equality

35 Things People With ADHD Want Everyone Else To Know

"I wish people understood that I don’t have a choice in how my brain works."

9 Powerful Habits That Will Set You Up for Success in 2017 | Inc.com

<i>What are some uncommon habits that contribute to success? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong, Entrepreneur, writer, and designer, on Quora:</b><p><b>Make your bed.</b> This is about building a …

Self-awareness

4 Trends in Social Media That Are Changing the Game | Inc.com

Savvy brands have been using social media to engage with their audiences for a long time, and with continuous changes, updates, and additions making these platforms better and easier to use, brands no longer have an excuse to avoid using social.<p>As a marketer and leader, you have your choice of free …

Public Relations

People Who Are Insanely Productive Have These 6 Things In Common

People who are insanely productive have developed habits that produce the most results. If you want to match their productivity, it’d be wise to …

Time Management

6 habits highly organized people have in common

People often lament that despite their best efforts, they just cannot seem to get, and stay, organized. Even though they’ve been working at it diligently and have tried many strategies, nothing seems to stick. So how do organized people stay organized? Over the years, I’ve noticed they have six …

Productivity

7 steps to a more productive morning

When you hear someone talk about mornings, what comes to mind? Do you picture peace and serenity with a warm cup of coffee in one hand and a computer …

18 habits of highly successful people

But that's probably not the case. While luck and genetics may play a role, there are certain learnable behaviors which make success more likely.<p>Over on Quora, there's a thread dedicated to sharing some of those learnable behaviors. We rounded up 11 intriguing ones below.<p>You'll notice that none of …

Self-improvement