Matthew Rees

15 Added | 6 Magazines | 34 Likes | 5 Following | @MatthewRees2chg | Keep up with Matthew Rees on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Rees”

7 Italian Towns (That Aren’t Rome Or Florence) You Have To Visit

Look, we would never complain about a trip to <i>Roma</i> or Firenze. But when there’s nary a single nook or cranny of the entire country that’s not absolutely stunning, we figured it would be worth it to venture beyond our familiar Italian horizons (yep, even beyond Cinque Terre and Positano). So here are …

Italy

The One Anti-Inflammatory Drink You Should Have Every Morning To Lose Stomach Fat Fast

Women come in all shapes and sizes and we celebrate that diversity! But even the most body-positive among us has off days. If we had to pinpoint the …

Wellness

Paris is a city that a lot of tourists do wrong—here’s how to get it right

There is perhaps no city more idealized, and more written about, than Paris. And yet, for tourists and travelers embarking on their first visit, there is also no city that’s easier to get wrong.<p>The Louvre, Ladurée, Champ de Mars, the Eiffel Tower—newcomers are often torn between all the sights to …

France

The Coolest Neighborhoods in European Cities Tourists Don't Know About

Don’t get us wrong, there’s no harm in ticking off postcard sights from your Europe trip bucket list. But in any city you visit, you’re going to have …

European Travel

8 Charming Italian Towns That Should Be on Your Radar for Summer 2018

You’ve decided to visit Italy this summer. Fantastico! (Hey, it’s never too soon to start learning the language.) Few countries compare to the beauty and charisma of this boot-shaped nation with its rocky coastal towns, rolling hills, sprawling vineyards, and charming villages.<p>Now comes the hard …

Italy

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

America Takes the Next Step Toward Tyranny

Every now and again, when I find myself buried in the latest blizzard of invariably disturbing news emanating from the Trump White House, I go back …

Kim Jong-un

The giant garbage vortex in the Pacific Ocean is over twice the size of Texas — here's what it looks like

Every little bit of plastic that gets tossed into the ocean or swept downstream out to sea either sinks or is picked up by currents. Much of it is eventually carried into one of five massive ocean regions, where plastic can be so concentrated that areas have garnered names like the Great Pacific …

Pollution

20 holiday destinations the experts say not to miss | CNN Travel

Travel

23 Small Things You Can Do Every Day That Will Make You Happier

According to a happiness expert.<p>We asked a happiness expert for some easy ways to feel great that don't involve buying a fifty grand watch, going to the Maldives, or dating a supermodel.<p>Step forward Andy Cope—a happiness expert and co-author of <i>The Little Book of Emotional Intelligence: How to</i> …

Happiness

Behind the Lens: 2016 Year in Photographs

For the eighth and final time, I am presenting my annual Year in Photographs.<p>All of them were taken either by me or a White House photographer on my …

The best books of 2016 list you get when you combine 36 “Best Books of 2016” lists

Slavery. Racism. Urbanism. Disease. While 2016 may not have been a banner year for liberal democracy in the world at large, it should definitely go down as a woke time in book publishing.<p>For dedicated bibliophiles, the low thrum of literary FOMO that bubbles up around May has by mid-December …

Books

To Live Remarkably, Repeat This 1 Affirmation Every Single Day for the Rest of Your Life | Inc.com

Every accomplishment is based on action, not on thought... yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, and an attitude: the attitude that no matter what, you will do what it takes to reach your goals -- and live the life <i>you</i> want to …

Motivation

Bodyweight Workout: Cycle 2, Week 1, Day 1

<b>The bodyweight workouts require only the space of a yoga mat.</b> This cycle will focus on building up to a one-arm push up over next two 6-week cycles. …

Workouts

Review of Popular Trends and Tools for Developers in 2016

Software technology is constantly evolving, and internet users as well as people creating digital products expect innovations and progress in this …