Matthew Norbury

5 Flips | 1 Magazine | 6 Likes | @MatthewNorbury | Keep up with Matthew Norbury on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Norbury”

Infographic: How Much Sleep Do Americans Get?

Most Americans say they aren't getting enough sleep, according to a recent poll by the National Sleep Foundation. On average, U.S. adults reported sleeping only 6 hours, 31 minutes on weekdays and 7 hours, 22 minutes on weekends. When asked how often they can say “I had a good night’s sleep,” only …

Exploring Virginia's Chesapeake Bay

This quiet Virginia peninsula is the Chesapeake that you fantasize about—friendly towns, crab aplenty, and history at every third mile marker.

10 Simple All Natural Bug and Mosquito Repellents

Bugs. Can't live with them, but can't live without them. Despite all the good flies, mosquitoes, bees, and other insects do for our ecosystem, they …

Frugal Living