Matthew Medeiros

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Three lesser-known websites that will save you a ton of money on flights

These days, you can travel the world for a lot less than you may think. After all, it’s easier than ever to find great deals on everything from …

New Jersey

The 15 Best Sci-Fi Movies On Netflix Right Now, Ranked

<b>Last Updated: April 13th</b><p>The sci-fi genre currently splits the difference between niche entertainment and the mainstream, providing diehard nerds and folks looking for a simple good time with a common ground on which they can unite and share in their enthusiasm. There was a time when tales of …

Science Fiction

4 Exercises for Real Posture Improvement

The Posture Experts Are Wrong<p>Any time the subject of posture comes up, it creates the image of a bunch of wanna-be debutantes struggling to learn how …

Workouts

7 actually cool cruises that are nothing like the ones your parents take

If the word “cruise” brings to your mind cringe-worthy images of older people in towel shorts and Hawaiian shirts stuffing their faces at an …

Travel

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Workouts

6 of the Best Cushioned Running Shoes for Men and Women Out Right Now

For the runner who wants a plush ride provided by plenty of cushioning, today’s top athletic brands have plenty of sneakers out now for both men and …

Shoes

19 Great Truths My Grandmother Told Me on Her 90th Birthday

<i>“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living honestly. Should it all end tonight, I</i> …

Happiness

These golden milk ice cream brownie sandwiches are as decadent as they are healthy

Dessert has earned a bad rap for being chock-full of inflammation-causing ingredients (dairy, refined sugars, and flour among them). So when Jules …

Tip: Weighted Sleeping – The New Weight Training

Well, sort of. The weighted blanket trend is on the rise. Here's why you should consider it.<p>Sleep Loss is a Nightmare<p>There's a reason sleep …

Sleep

13 Items on Amazon People Are Going Absolutely Nuts for Right Now

The best of the best.<p>It’s hard to know when you order something online if what you’ll be getting is the real deal or a cheap whisper of what you were …

Shopping

Ape’s Ten Commandments of Menswear - 10 Tips for Stylish Men

An Introduction to Menswear Rules<p>Ape’s goal has always been to educate and assist men with making better informed decisions when buying across …

How to Stash Your Luggage for a Couple of Hours When Traveling

You’ve just landed at your travel destination, but the Airbnb won’t be available for a few hours. What to do? You could start exploring the city, but …

Here's what to do as soon as you open an Amex Platinum credit card to maximize the benefits

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider may receive a commission from The Points Guy Affiliate Network.</i><p>The Platinum Card from American Express has one of the highest annual fees of any publicly available consumer credit card — $550 — but the benefits that the …

Flying

The protein-packed brownie recipe you can totally eat for breakfast

There are some moments in life (weekend movie marathons, celebrating after you cleaned your entire apartment, waking up with a random chocolate …

The Best Meatballs Recipe

"I never knew how to make good meatballs until I found this recipe. I normally make mine with just ground beef and they still taste great. I've used …

Eggs

50 Ketogenic Recipes That Everyone Will Enjoy

Low carbs and high fats!<p>When you eat a lot of carbs, your body produces glucose, which is then used to burn energy. Because glucose is being used as the primary source of energy, fats are not needed, and your body stores them. With a Ketogenic diet, you lower your intake of carbs, and your body is …

6 One-Pan Keto Dishes for Easy Low-Carb Breakfasts, Lunches, and Dinners

We know that adopting any new nutrition plan can come with a lot of valid doubts. Will I have to buy a ton of specific (expensive) ingredients? Will …

7 Common Cuts of Pork and How to Cook Them

Cooking

Muse Auto smartens your car with Alexa

Alexa has quickly become one of the most popular digital assistants. In fact, IFTTT’s surveys show that out of all digital assistant users, 70% take advantage of Amazon’s voice service. Alexa is reaching all kinds of devices, and a new product attempts to bring it to your automobile.<p>Other featured …

8 Uncommon Cuts of Meat Butchers Wish You Knew About

A visit to my local butcher shop, Sweet Cheeks Meats, in Jackson, Wyoming, is something I look forward to every week. The atmosphere is friendly and …

BBQ

10 Australian Scifi Movies You Need to Watch

When someone says “Australian science fiction movie,” thoughts immediately and inevitably turn to <i>Mad Max</i>—if not George Miller’s insanely influential …

Science Fiction

Want to Be the Most Interesting Person in Any Conversation? Experts Say These 5 Techniques Will Work | Inc.com

You walk into a room at a social event where people are mingling and networking near the bar. In one corner of the room, something catches your eye. You notice a small crowd of people gathered around one individual.<p>She's not doing much talking, yet it appears that people are gravitating to her …

George Mason

How do you strengthen hip flexors?

People who sit for extended periods of time are at a high risk of developing tight hip flexors. When hip flexors are tight, a person may experience …

Yoga

The 100 Best Products of 2017

The word “best” gets thrown around a lot these days — so much, in fact, that it can sometimes read empty. At <i>Gear Patrol</i>, we use “best” to describe …

Gear & Gadgets

The 25 Best New Apps Of 2017

From all-new upstarts to dramatically improved old favorites, these apps for phones, tablets, PCs, and the web offer something for everyone.<p>For all the talk of peak app, 2017 was a surprisingly inventive year for makers of apps and software, from the industry’s giants to intrepid startups. Many of …

Apps

How a Laid-Off Computer Engineer Built the Most Successful Product on Amazon | Inc.com

This is a story about initiative, opportunity, true success--and just maybe how it can inspire you to do something similar yourself.<p>Nearly a decade ago, when Robert Wang was 44 years old, he was laid off from his job. He'd dreamed of working in artificial intelligence, but this was the height of …

Computer Science

96 Things to Do When You're Bored

Years ago when I was going through a hard time, my therapist recommended that I read Dr. Wayne W. Dyer’s <i>Your Erroneous Zones</i>. This book changed my …

Kids

Roomi raises $11 million to find you a roommate

Looking for a roommate on Craigslist can be cumbersome. And it can be difficult to determine what the person will be like in real life.<p>A startup called Roomi thinks it has a better solution for finding people to live with. Its app and website help you search for apartment listings with …

Social Media

100 Trips Everyone Should Take In Their Lifetime, According to the World's Top Travel Experts

These unique vacation excursions are stunning. 😍<p>No matter how many countries you’ve been to, there’s always somewhere new to discover.<p>But with so …

Asia Travel