Matthew McCants, II

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The Ultimate Secret to Getting More Stuff Done | Inc.com

For many entrepreneurs and busy professionals, the pursuit of getting more done during a typical workload can seem daunting. We're distracted constantly; we spend considerable time putting out fires and managing those who can't manage themselves.<p>Think about it: How many times were you interrupted …

Work-life Balance

Rethink What You Drink – Consume These 3 Detox Drinks!

Detox drinks are truly beneficial for your health and beauty. To consume detox drinks means to rethink what you drink and avoid beverages that can be bad for your weight and overall health. In fact, when it comes to weight loss, there is no lack of diets promising quick results. There are numerous …

7 Foods That Are PROVEN To Accelerate Weight Loss! - David Avocado Wolfe

Shares 12K<p>It’s easy to get stuck thinking that eating for weight loss is all about reduction; common knowledge seems to state that simply eating less …

17 Rumors About Sleep—Myth or Fact?

Did that warm cup of milk your mom used to give you <i>really</i> help you fall asleep? Perhaps. But you’ll have to keep reading to find out for sure.<p>There …

10 Healthy Pre-Workout Snacks to Boost Your Energy

What to eat to help you conquer the elliptical.<p>Eating before a workout can be a precarious business. Too much food and you could end up with stomach cramps and indigestion, too little and you can feel like passing out in the middle of the gym. To figure out the right way to maintain your energy …

Is the 80/20 diet actually a diet?

Gisele Bündchen and Tom Brady rarely eat cooked food, Miranda Kerr tries to eat organic most of the time, and Olivia Munn reserves a small portion of …

Nutrition

The 50 Most Beautiful Places in South America

South America's 12 countries cover a lot of ground, and are just about as varied as it gets: from Brazilian beaches to Argentinian glaciers, colonial Colombian architecture to colorful Chilean towns. Needless to say, it was hard to just pick 50.<p>Torres del Paine National Park, Chile<p>Salvador, …

South America