Matthew Hinther

12 Flips | 4 Magazines | @MatthewHinther | Keep up with Matthew Hinther on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Hinther”

Nine Ways To Take Paper Snowflakes To The Next Level

The thought of making paper snowflakes may remind you of childhood memories of cutting out wonky, misshapen snowflakes only a mother could love. …

15 Pieces of Inspirational Advice From Artists

Artists have a way of encapsulating the essential truths of life the way those of us without creative genius cannot. Phaidon’s latest book, <i>Art is the</i> …

How complaining rewires your brain for negativity

Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many other things that are enjoyable -- such as smoking or eating a pound of bacon for breakfast -- complaining isn't good for you.<p>Your brain loves …

Solid stocks and ETFs for your retirement portfolio

While some dream of hitting it big overnight on the stock market, more realistic investors buy solid stocks and exchange-traded funds that can help them build wealth for retirement.<p>We asked experts for their top picks.<p><b>Mike Ser and Andy Man, co-founders of Ser Man Traders, a training and development</b> …

theearthchild.co.za

Learn How to Do Bruce Lee's Dragon Flag Advanced Core Exercise

One of the most advanced core exercises you can do is credited to the martial arts master, Bruce Lee. Called the dragon flag, this extremely …

Workouts

Draw like an artist: go from "I can't draw" to "handmade art for sale"

Boing Boing-beloved artist Chris Locke (previously) writes, "World-famous artist and middle-school art teacher Christopher Locke has published a new …

Digital Art

myfrequent.com

Science Says You Can Reprogram Your Brain to Be Happier in 10 Seconds

A breakthrough book explains why so many people are miserable and how to experience more joy.<p>According to UC Berkeley-based clinical psychologist Rick Hanson, you can train your brain to experience more happiness on a daily basis through a series of short exercises performed during your workday and …

Prototype uses solar energy to produce hydrogen and clean water from polluted water

<b>Solar and nanoparticles and hydrogen, oh my!</b><p>The promised hydrogen economy keeps getting pushed back farther into the future, it seems, as producing …

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain's Silent Killers

Read an Excerpt<p>Grain Brain<p>The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers<p><b>By David Perlmutter, Kristin Loberg, Peter</b> …

Why You Should Throw a Medicine Ball Around Outside For 30 Minutes Today | Men's Health

Tossing the ball strengthens the muscles throughout your hips and core in addition to building total-body power, Gaddour says.<p>You’ll use three different throwing patterns to target different parts of your upper body: Tossing the ball backward hits the muscles on your back; tossing it overhead …