Matthew Chandler

14 Added | 3 Magazines | @MatthewChan2i0j | Keep up with Matthew Chandler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Chandler”

NYC's Newest Speakeasy is Hidden in a Metro Station

New York is so famous for its numerous speakeasies, it's almost ubiquitous with the Empire State itself. Although found tucked away in every district …

6 Healthy Recipes For When You Barely Have Time to Cook

Cooking

Sick of people? This is the hotel for you

Set 34 miles off the coast of North Carolina at the southernmost edge of an area known as the “Graveyard of the Atlantic”, guests at the remote 85ft-high Frying Pan Tower enjoy panoramic views of the ocean from the hotel’s 80ft by 80ft helipad.<p>Described as something between camping and a beach …

How to spend a short break in burgeoning Bordeaux, France

A citywide makeover has seen Bordeaux take on a hip new life. From the stunning Palais de la Bourse to La Cité du Vin wine museum, here are Mary …

France

The idea of monogamy as a relationship ideal is based on flawed science

Is monogamy actually better than non-monogamy?<p>It’s still very much an open question—and one with no clear answers, in part because scientists can’t break free of a certain worldview gripping their field.<p>Monogamy is so much a part of the emotional makeup of Western culture that even people who study …

University of Michigan

Salmon & Roasted Red Pepper Pasta – Italian Recipe

Serves 6<p><b>Ingredients</b><p>225 g/8 oz. skinned and boneless salmon fillet, thinly sliced<br>• 3 shallots, peeled and finely chopped<br>• 1 tbsp. freshly chopped parsley<br>• 6 …

19 Easy Single-Person Cooking Ideas That Won't Waste Food Or Get Boring

The best part? There's no one to argue with you about eating dessert.

Easy Broccoli and Spinach Soup (5:2 Diet)

Sometimes I crave something green. I think it's my body telling me I'm lacking something in my diet. I really do believe our body tells us what we …

Food

The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

Food

15 Hearty Salads You Can Call Breakfast

If you love a hearty, savory, vegetable-forward breakfast, then you might want to consider the somewhat-novel notion of a salad for breakfast. Yes, …

Healthy Eating
Cruise Ships

What the science says about every popular diet — and whether they can work for you

Luckily, scientists have found that most reasonable diets can help you lose weight, compared to not following a diet at all. Overall, studies have shown that diets rich in plants and low in processed foods are the best for weight loss.<p>But many popular diets aren't based on sound scientific …

Nutrition

20 Tips to Shed Body Fat for Good

Here we give you 20 ways to give body fat a proper send-off. A big part of it has to do with your <a …