Matthew Borden

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'Smart' guns may help prevent violence — if they can make it on the U.S. market

German entrepreneur Bernd Dietel had a radical idea about gun safety.<p>After a 2002 shooting at the Gutenberg-Gymnasium in Erfurt that left 16 people dead, Dietel envisioned guns with coded digital locks, similar to the ones his company installed on buildings.<p>In eight years, the Armatix iP1 — a …

Associated Press News

10 Benefits of Using Resistance Bands During Exercise

<b>By Dr. Mercola</b><p>Resistance bands are made of strong, thin rubber with handles at the end, and come in a variety of resistances depending on your …

Unexpected Foods You Should Avoid Before Exercise

It’s no secret that you need food to fuel your fitness—though what works best might vary by time and workout type. That said, when eaten before a …

How To Create A Morning Routine That Changes Your Life

Through high school and the first years of college I always had problems sticking to habits and getting things done.<p>I can still remember sleeping in …