Mattamux

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The lazy Destiny player's guide to getting the best gear in the least time

The hardcore <i>Destiny</i> community has discovered one of the best games of the year in the endgame, but the path to the best gear and equipment can be hard to understand without a good amount of study.<p>If you're interested in playing for the good stuff, without wasting much of your time, this guide will …

30 Day Arm Challenge!

Like and share!<p>Post Short link:<p>Related Posts<p>Squats and Push-ups 30 day Challenge!<p>Military Press Anatomy Rear!<p>You Want Bigger Arms? Read This And Make …

Body weight training projected as top fitness trend for 2015

If you’re thinking of trying a new fitness craze in 2015, get ready for push-ups, planks, lunges and squats. This type of training, which uses your own body weight for resistance, is projected to be the top fitness trend in the coming year, according to a report from the American College of Sports …

Workout for Peak Conditioning | Men's Health.com

<i>The Workout</i><p>1 Judo pushups (12 to 15 reps)<br>2 Crossover stepups (12 reps)<br>3 Leaning shoulder flys (10 reps)<br>4 Medicine-ball pikeups (8 to 10 reps)<br>5 Mixed-grip chinups (8 to 10 reps)<br>6 Swiss-ball wall squats (8 to 10 reps)<br>7 Around-the-head plate drills (10 reps)<br>8 Boxer's dumbbell speed twists (20 reps)<p><b>1.</b> …

How Can I Build Thicker Forearms?

<b>Forearm Strategy #1: Lose the Wrist Straps</b><p>Without a doubt, wrist straps will make pulling exercises easier. Truth be told, when your grip fails, the big muscles shut down. It seems like a logical solution to strap your hand to the bar and knock out a few extra chin-ups then and reap the …

How Do I Get Abs Like a Fighter?

After a heavy training session this week, one of the fighters I was training – Pat Audinwood – wanted to finish up with some core work. We regularly …

FashionBeans Article Archives

The Best New Menswear Pieces To Buy Right Now Bank these must-haves for the weekend<p>Promotion 11 Spring/Summer Staples You Will Get Your Money’s Worth …

79 Core Crushing Exercises

Fitness Coach Andy McDermott always encourages variety in general fitness training. In this mega move, core presentation, you'll see a huge variety …

5 Minute Plank 30 days Challenge!

Check this effective workout program!<p>Like and share!<p>Post Short link:<p>Related Posts<p>Rear squat anatomy workout!<p>Home Run 30 day Cardio Challenge!<p>Front …

Squats and Push-ups 30 day Challenge!

Check this effective workout program!<p>Like and share!<p>Post Short link:<p>Related Posts<p>Supersets For Super Human Size & Strength<p>Train smarter – Structure a …

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Top 10 Supplements for Beginners

Thousands of bodybuilding supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. …

Biceps and Forearm Workout

Like and share!<p>Post Short link:<p>Related Posts<p>Biceps Hammer Curls Exercise<p>Dorian Yates Chest And Biceps Workout<p>6 Week Hardgainer Bodybuilding …

Abs Workout!

Like and share!<p>Post Short link:<p>Related Posts<p>NPC bodybuilders pose backstage at the 2010 NPC Eu...<p>Shrink Your Stomach & Reveal Your Six Pack<p>Home ab …

26 Scientifically Proven Superhuman Benefits of Meditation

I have a confession to make…<p>I had heard about some of the benefits of meditation, but I don’t meditate every day.<p>I go through cycles of meditating 20 …

DIY Fire Pit

Enjoy a crackling wood fire in your own backyard. Learn how to build a DIY fire pit<p>Doug Montzka, of Montkza Concrete & Masonry in St. Paul, Minn., …

Home Improvement

Top 23 New & Awesome DIY Pallet Projects

There is no need to tell you about all the positive things we have when we have a pallets at home. There are so many ways to repurpose them and make …

Know Your Stuff: The 110 Best DIY Tips Ever

For Popular Mechanics' 110th anniversary, we decided to do something special: We dived into our archives to find the 110 best, handiest, and most helpful tips ever printed in PM. It's more than a century of DIY wisdom. (You can read the introduction to the project here.)<p>For <i>Popular Mechanics</i>' 110th …

19 Easy Ways to Winterize Your Home

Put in the work now and save money all winter long.<p>Save money and remain cozy throughout winter by acting now before the bitter cold arrives.

How to Winterize Your Home in 5 Easy Steps -- And Why You Should

<i>Contribution by Andrea Davis</i><p>Need to winterize your home quickly? While you can hire home improvement professionals for the big tasks, there are a few you can do easily and effectively. Here are some winterization tasks you should seriously consider to keep your home warm and safe:<p><b>1. Clean your</b> …

Home Improvement

How to make a small backyard wind power generator

There is still more than a month left in the Instructables Green Design Contest and there are already over 100 entries. We're loving the creativity …

Renewable Energy

How to Build an Evaporative Cooler

Portable Swamp Cooler. Click for larger image.How to build a low-cost 12 volt evaporative cooler. My husband and I built two swamp coolers that we …

How To | Man Made DIY | Crafts for Men

During spring time, pine, fir, and other evergreen trees grow by producing new tips at the end of each branch. The new growth is a lighter, vibrant …

Laundry Rooms

30 Super-Easy Healthy Dinner Recipes For Weight Loss

30 Super-Easy Healthy Dinners That'll Help You Lose Weight<p>You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>Levi Brown/Jeff Harris<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner …

Wind Turbines versus Solar Panels | Prep

This prepping and survival blog post compares wind turbines to solar panels — the two most common off-grid power sources.<p>A 100-watt solar panel sells …