Matt Waibel

96 Flips | 3 Magazines | 1 Like | @MattWaibel | Keep up with Matt Waibel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Waibel”

Las Vegas gunman methodically sought to ‘thwart’ investigation of massacre, FBI says

The Las Vegas gunman who opened fire on concertgoers in October carefully prepared both for the attack and the investigation that would follow, according to hundreds of pages of court documents made public late Friday.<p>In the court documents, which detail some of the early days of the investigation, …

Las Vegas

Ferrari Under The Skin

Ferrari lovers rejoice, renown book publisher Pahidon and The Design Museum have just released a new book celebrating one of the world’s most iconic …

7 Ways to Overcome the Toxic Self-Criticism That Robs You of Mental Strength | Inc.com

Your private inner dialogue can either be a powerful stepping stone or a major obstacle to reaching your goals. If you constantly make negative predictions like, "I'm going to mess up," or you call yourself names, your self-talk will rob you of mental strength.<p>Your thoughts affect how you feel and …

Self-help

How to Build An Injury-Proof Knee

It’s time to stop blaming your knee pain on running, especially if it’s why your only exercise is a circuit between the couch and the fridge. Recent …

Baltimore Detective Sean Suiter killed day before testimony in police corruption case

A Baltimore detective was fatally shot with his own gun just one day before he was set to testify before a federal grand jury in a case involving other officers, the city’s police commissioner said Wednesday.<p>“Detective Suiter was going to offer federal grand jury testimony about an incident that …

Corruption

California Fires Spare Most Vineyards, But Marijuana Crops Go Up In Smoke

Support the news<p>In Northern California, two intoxicants are king — wine and weed.<p>Both products drive the $3.2 billion-a-year tourism industry in Napa …

For $1 an hour, inmates fight California fires. 'Slave labor' or self-improvement?

On the front lines of some of the deadliest fires raging in California, professional firefighters are working alongside prison inmates with one key …

Social Media

Elevation Gain: Cannabis and the Pacific Crest Trail

<i>Welcome to Elevation Gain, where we’ll pair cannabis with hiking, backpacking, camping, and all the greatest aspects of the great outdoors … all</i> …

Just 21 Of The Best Documentaries You Can Watch On Netflix Right Now

There's seriously something for everyone.

Entertainment

The Most Beautiful Roads In America

Take the long way home.<p>Pavement meanders through all 50 of these United States, from the hardwood forests of Vermont to the craggy coast of California's Big Sur. Most of it goes somewhere; some of it goes nowhere. The roads on these pages are a few of our backcountry favorites. They're not always …

An 8-Week Plan to Make You a Runner

A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, …

Trail Run Training for Bigger Trail Runners

When it comes to distance running, “heft” is not a physical attribute that many elite athletes display. In fact, the top men and women in our sport …

Tip: This Stuff Ends Achy Knees

This natural substance works as well as ibuprofen to stop knee pain but without the bad side effects.<p>Weight lifting presents a paradox to damaged and …

A psychotherapist shares 6 ways to stop overthinking everything

Chronic over-thinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine disastrous outcomes all day every day.<p>Thinking too much about something often involves more than words — over-thinkers conjure up disastrous images too. Their minds resemble a movie …

Self-help

25 Quotes From Confucius That Will Change the Way You Spend Your Life

If you’ve ever studied Chinese history, you’ve undoubtedly heard of the great philosopher Confucius.<p>Not only has his words of wisdom had enormous …

Motivation

How to Build the Ultimate Trail Mix

Kick the store-bought options to the curb and go with this DIY formula for delicious, all-day energy<p>Trail mix is perhaps the ideal outdoor snack. But the packaged stuff tends to be loaded with unhealthy added ingredients like sugar, salt, and oil.<p>To keep the fuel nutrient-dense, skip the stuff …

Nutrition

25 Enlightening Pieces of Zen Buddhist Wisdom That Will Change Your Perspective on Life

Zen Buddhism is a powerful philosophy that helps us find true meaning in life.<p>In western society, we tend to think that we’ll only find happiness …

9 Destructive Habits to Get Rid of If You Want to Be Happy

It’s no secret that we all want happiness. After all, the “pursuit of happiness” is even enshrined in the Declaration of Independence. But happiness …

8 Critical Habits of Mentally Strong People

We rely on our mental strength to carry us through the twists and turns that life throws at us. Those who are mentally strong tend to face adversity …

Self-help

The Best Hiking Boots for Short Hikes or Long Treks

A great hike requires an equally great shoe.<p>No one wants to get halfway through a hike only to start suffering from wet socks and knee scrapes. While there's no substitute for trying on different boots before deciding on a pair, the choices below should help narrow down your search. All are …

10 Simple Ways to Improve Your Mood When You're Feeling Down

There are a number of simple things that anyone can do to lift their mood. You may already be doing some, and you certainly don’t need to be doing …

Microadventure Bikepacking: How to Tackle a Simple Overnighter

“Microadventure.” The word sounds contradictory. Originally coined by Alastair Humphreys, the word challenges the idea that “adventures” must consist …

The Science of Making Bold Decisions and Avoiding Regrets in Life

This curated column is authored by leadership & startup consultant Benjamin Hardy YouThe post The Science of Making Bold Decisions and Avoiding …

Self-improvement

17+ spots in Oregon to connect with nature and clear your mind

There’s more reasons to get outdoors in Oregon than we can count, but here’s our top 18 locations in Oregon to get you out into nature when you’re …

Hiking

The Ultimate Oregon Adventure Bucket List

Oregon is home to some of the most beautiful and unique landscapes in America. From Crater Lake National Park, to the summit of Mount Hood, to the …

10 BEST WATERFALL HIKES IN OREGON

For anyone that has visited Oregon, there is no denying that it is home to some of the world’s most beautiful waterfalls. Ever since I moved to …

20 Creative Date Ideas That Cost Less Than $20

The typical formula for a date—think dinner, drinks, entertainment—can add up to an expensive outing. And while staying in and watching TV is a …

A psychologist with 20 years of experience says there are 5 simple ways to improve your self-esteem

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

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