Matt Turpin

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Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

Self-improvement

The iPhone 8 has a gigabit LTE modem (updated)

At first blush, iFixit's tech autopsy on the iPhone 8 didn't reveal anything particularly notable, besides some different screws and a way to remove the glass backing. So far, so meh. But then when it came to the laundry list of chips and modems all crammed inside Apple's latest smartphones, we …

How to Sprint to Get Killer Abs

Very few things in life are earned while lying on your back, and that includes the coveted six pack. So quit the endless rounds of crunches and take …

The 20-minute workout to lose weight and torch fat

You may think you’d be better off with an hour-long workout—or at least 45 minutes. But here's the reality: being tight on time can actually make you</i> …

It’s All in the Hips: Hip Care 101 for BJJ Practitioners

The majority of students in a Brazilian jiu jitsu academy are not the competitors you see on the cover of the latest BJJ magazines. The majority of …

The First Ever Copies of The 'World’s Most Mysterious Book' Are About to Be Released

No living person has cracked the code.<p>A Spanish publishing house has finally been given permission to make exact copies of the <i>Voynich Manuscript</i> - a …

Books

How to build the perfect computer without any experience

If you’re reading this site, it’s highly likely that you own a computer, but it’s also very possible that your computer isn’t doing everything you …

Raspberry Pi

The Science-Backed Fat-Burning, Muscle-Building Regimen

<i>(Photo: Corbis)</i><p>As we reported (here), scientists have discovered the exercise and diet sweet spot for gaining muscle while simultaneously losing fat. …

Walmart Will Launch Its Own Mobile Payments Service

Mega-chain Walmart announced today that it plans to offer mobile payments to its shoppers. Called Walmart Pay, the service will launch next year as a feature in Walmart’s existing smartphone app. The company accounts for about 10 percent of retail sales in the U.S., so Walmart Pay can potentially …

The Top 3 Reasons to Do High-Intensity Interval Training (HIIT)

<b>If you want to lose fat and not muscle, speed up your metabolism, and improve your conditioning, then you want to do high-intensity interval training.</b><p>…

HIIT

How to Build Your Own PC

If you want the strongest, most adaptable, and most upgradeable PC, you should build it yourself.<p>PCMag reviews products independently, but we may …