Matt Nelson

21 Added | 4 Magazines | 3 Likes | 1 Follower | @MattNelson2017 | yep its gonna be on

How to Have Hot (Not Weird) Phone Sex

With so much technology in our lives—emojis, texts, email, and SnapChat—and on hand at a moment’s notice, we seem to have lost the art of speaking on the phone.<p>You know that dreaded feeling you get when someone dares call you instead of texting? That didn’t used to happen (crazy, right?!). Speaking …

Men don’t care about emotional cheating — but they should

Men think that emotional infidelity — sharing a romantic connection with another person without having sex — isn’t that big of a deal.<p>A new study …

Relationships

People Tell Us Secrets They've Kept from a Significant Other

Some of these are just petty.<p><i>This article originally appeared on</i> <i>VICE Canada.</i><p>Sometimes keeping a secret is the easiest way to safeguard from shattering someone's heart. It might sound good in theory to be open and honest about how you're feeling, but that can come with repercussions. Take, for …

Relationships

How to Practice Effortless Mindfulness

In his book <b>Rainbow Painting,</b> Tibetan Buddhist teacher Tulku Urgyen Rinpoche writes: “There are two types of mindfulness: deliberate and effortless.” …

Toss This 1 Ingredient Into Your Smoothie If You're Trying to Lose Weight

Whether you're in need of a hearty breakfast or you could use an afternoon snack, smoothies are a great — and tasty! — way to get some nutrition in your body, stat. Just when you thought you've had every possible combination of smoothie ingredients, we're here to tell you that you're probably …

Nutrition

6 Easy Ways To Improve Your Mental Health Without Drugs

The fall is as good a time as any to make a fresh start when it comes to improving mental health. And while some people could potentially benefit …

How to Fall Back in Love With Your Partner (According to a Relationship Expert)

After the tingly thrills of a new relationship wear off, you might be left wondering why you don’t feel as into your partner as you once did. The …

20 Motivational Quotes to Inspire Your Next Business Idea

There are many voices out there. All you need to do is listen.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As an entrepreneur, manager or leader, the thoughts you have each day matter. Thinking is where the process of launching your next busiess begins and your mind is …

Motivation

Twin Flames 11:11 - Download A Free Twin Flame Help Kit With Guided Meditations

The Unprecedented Journey From Darkness Into Light – Spiritual Ascension, Twin Flames And The Metamorphosis Into Pure Love… How Are You Handling Your …

Spirituality

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

What if you could stop worrying (or feel more confident, or less stressed) with just a few simple words? That's the premise behind <i>Habit Changers</i> …

The Best Way to Build Your Butt

9 Experts Give Their Best Glute Training Tips<p>The Question<p>What's your best tip for building strong, great-looking glutes?<p>Bret Contreras – Strength …

I Wish Someone Had Told Me These 5 Tips Before I Started Lifting Weights

When I first started lifting weights a couple years ago, I would've laughed if you told me it was about to become my favorite form of exercise. I had always associated weightlifting with big, bulky dudes who were so inflexible they couldn't touch their toes, but I quickly learned how rewarding (and …

Fitness

Intercourse isn't everything for most women, says study -- try 'outercourse'

<b>(CNN) —</b> Many of us equate "sex" with "intercourse" and use those words interchangeably. Yet highly satisfying sex doesn't have to be limited to penetration -- and doesn't even have to include it at all.<p>According to a recent study, many women report that they require clitoral stimulation to have an …

CNN

A Therapist’s Guide to Setting Boundaries and Actually Keeping Them

“You need to set boundaries” is a very unhelpful yet well-meaning solution frequently offered up to solve all my problems. It’s IKEA Advice: Like a …

Two Hours of Touching Strange Men at Tantra Speed Dating

<i>Welcome to It’s Complicated, a week of stories on the sometimes frustrating, sometimes confusing, always engrossing subject of modern …

Relationships

5 ways to rebuild trust in a relationship after one of you cheats

Heartbreak and hurt don’t begin to describe what a person feels when they’ve been cheated on by their partner.<p>Those all-consuming feelings can leave …

Dear Coleen: I feel jealous of the guy my girlfriend is constantly messaging

Dear Coleen<p>I’ve been with my girlfriend for just over a year and everything is going great – except for one thing which I just can’t deal with.<p>Before …

Dear Men, Here’s Why Women Have Been Faking Their Orgasms With You

A majority of men feel a sense of accomplishment when they're able to make a woman orgasm. Whether it is courtesy of the repeated pelvic thrusts or …

Top 10 Must-Read Mindfulness Books Of All Time

You’ve probably heard before that a book can change your life. This phrase couldn’t more relevant than to a book about mindfulness. Practising this …

Meditation

All Work, No Play? Say No Way With 10 Free eBooks.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Entrepreneur has an affiliate partnership with TradePub so we may get a share of the revenue from your purchase.</i><p>Just because work is an important part of life, it shouldn't monopolize your entire existence. Give yourself the well-deserved …

Happiness

Let's Feel Good!

What a waste!<p>You’re as happy as a kid in a sandbox, all set for a positively great day.<p>And then the flames of discontent start to smoulder…<p>Why is …

Happiness