Matt Lukas

20 Flips | 3 Magazines | 2 Likes | @MattLukas8 | Keep up with Matt Lukas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Lukas”

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Justin Woltering: Testosterone - The Science Of Building Lean Muscle

<b>Testosterone: The Science of Building Lean Muscle</b><b><br>by Justin Woltering</b><br>If you've been bodybuilding for long, you probably understand how important …

This Forgotten Exercise is Possibly The Best Muscle Building Exercise For Your Upper Body

The <b>standing overhead press</b> is possibly the best upper body exercise for building muscle. Today, the bench press gets all the glory as the best upper …

Comet ISON nears the sun

Comet ISON is now inside the orbit of Mercury. It’s on the last leg of its journey sunward, a journey that began at least a million years ago.<p>At …

WIRED Space Photo of the Day 2013 | WIRED

Jan. 19, 2014: Solar X-Flare<p>The largest sunspot group of the solar cycle unleashed a large (X1.2 class) flare just when it was facing right towards …

A Map Of Winds All Over The World

See high-speed winds and cyclones over the sea.<p>Aeolus, is that you? This is a map of winds on Earth, created from a mathematical model made by NASA. Scientists ran a complete simulation using the model, representing the movement of winds and other atmospheric phenomena on Earth from May 2005 to May …

Masters Athletes maintain high testosterone levels

Masters Athletes Testosterone<p>A WODMasters with way more testosterone than is good for him. Shops at WODMasters online Store.<p>Testosterone makes men . …

How To Go From Good to Great in CrossFit

Page: 1Next »<p>In order to go from good to great, and consistently perform each workout as RX’d, you need to do more than just show up.<p>You’ve read 10 …

3 Mistakes That Limit Your Gains

Here's what you need to know...<p>Whether you're a powerlifter, power athlete, or bodybuilder, you'll build more muscle if you focus on the big, basic …

Lift Big by Bracing, Not Arching

Here's what you need to know...<p>Old school lifters say to maintain a big arch when squatting, benching, and deadlifting. While an aggressive arch has …

Ten Rules for Mastering the Deadlift | Poliquin Article

The deadlift is easily the most important lift you can do. Sure, we can wax lyrical about squats, and guys love the bench, but the deadlift is by far …

The Tides explained in ten seconds

Negative Temperature explained in ten seconds

Microwaves explained in ten seconds

How Many Stars There Are in the Sky, explained in ten seconds

The Dark Side of the Moon explained in ten seconds

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