Matt Loncar

9 Flips | 2 Magazines | 3 Likes | @MattLoncar | Keep up with Matt Loncar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Loncar”

How Taking A 20-Minute Walk Every Day Transformed My Approach To Work

Here’s what happened when we challenged ourselves to step away from our desks and get out for a while.<p><i>Editor’s Note: This story is part of 5 Habits Changes You Can Actually Make In 2015. Check out the full list here.</i><p>If you’re like most Americans, you suffer from the physical, emotional, and mental …

9 Surefire Ways to Recharge This Weekend

A long hard workweek can leave you spent. Use these 9 tips to refresh and renew over the weekend.<p>Friday afternoon comes and the buzz starts to build. The weekend is finally here. Rest and relaxation are top of mind. Maybe you have a trip ahead of you. But somehow weekends have a way of coming and …

12 Grilled Salad Recipes Featuring Corn, Tomatoes, Zucchini, and More

Grill, meet veg. Veg, meet grill. We think you guys are gonna get along<p><b>Why should meat and fish get all the live-fire love?</b> See what a touch of smoke can do to electric summer produce like sweet peppers, squeaky-fresh leeks, and just-picked corn. Welcome to grilled salad season.

1 Bunch of Mint, 5 Summer Meals (and 2 Drinks)

<i>Put time into dinner now, and you can make it last forever -- or at least the whole week. Welcome to Halfway to Dinner, where we show you how to stretch your staples -- or your seasonal produce -- every which way.</i><p><i>Today: Mint will take over your garden, windowsill, or market basket if you let it.</i> …

13 Tomato Pastas for the End of Summer

As much as you hate to admit it, you need to give raw tomatoes a rest. You know that you’ll be pining for them come winter, but right now, you’ve exhausted all the possibilities. You've had your fill of raw tomatoes in salads, on BLTs, in gazpacho, and on bruschetta, and now you're ready for …

The Grain Brain Cookbook

• <b>Author:</b> David Perlmutter<p><b>The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.</b><p>Dr. David Perlmutter's groundbreaking bestseller <i>Grain Brain</i> revolutionized the way we think about our health, …

Beans Can Be Luxurious, Says Cleveland Chef Jonathon Sawyer

Sure, beans are the start to a humble meal. But they can also be luxurious and quite elegant, explains chef Jonathon Sawyer<p>A little ways back, we had the pure delight of spending a few hours in the kitchen with the one and only <b>Jonathon Sawyer</b>. The gregarious chef talked a mile a minute about …

A 5-Day Weeknight Dinner Game Plan for Feeding Your Family Well

Life is full of stressors; getting dinner on the table shouldn’t be one of them. Here, a five-day guide to feeding your family well<p>When it comes to parenting, there are times to be ambitious. Planning a first birthday party, for example, or tackling <i>The Golden Compass</i> together. But getting a meal on …

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