Matt Gabelman

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2 Stocks You Probably Had No Idea Could Benefit From Marijuana's Expansion

We may one day be referring to these companies as "marijuana stocks."<p><i>This article was updated on Feb. 5, 2018, and originally published on May 29,</i> …

Cannabis

Nuke Developer Greases Trump’s Palm

He didn’t financially support Trump in the election, but once Trump won, he forked over $1 million to his inauguration committee.<p>For a politically …

Donald Trump

Tip: Make Your Pull-Ups Stricter and Tougher

If kipping your pull-ups is cheating, then this little trick is just the opposite. It'll make pull-ups even more challenging and keep your form tight.<p>…

The Best Core Exercise. Period.

5 Ways To Do It<p>If you could only choose one exercise to train your core, it should be the single-arm plank. Here's what the basic move looks …

The Best Running Tech Gear of 2016 | Competitor.com

Stryd Powermeter<p>Power is the key metric for measuring performance in cycling. Stryd is the first true power meter for running, a tool that will …

Fitness Technology

101 Greatest Quotes About Success and How to Achieve It | Inc.com

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

Motivation

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Emotional Intelligence

The One Thing You Have to Know to Invest on Your Own

You don't need pricey money managers to help you buy low and sell high.<p>With the 4th of July on the way, the editors here at Money.com asked me to …

Investing

8 science-backed mind tricks to beat procrastination and do that thing you've been putting off right now

But the thing about getting things done? It's hard — especially when whatever you're supposed to be doing is daunting, unpleasant, or particularly high stakes.<p>And as we've written before, there are powerful reasons you might be having trouble getting started. But the bills must be paid, the work …

Procrastination

How to Achieve a Runner’s High

Science reveals how you can produce more feel-good chemicals while running.<p>Sometimes we get it, sometimes we don’t. But we always want it—and more of it. It’s the runner’s high, and when we are lucky enough to tap into it our runs feel easy, exhilarating, even euphoric. But we aren’t always that …

Neuroscience

How to Stop Procrastinating With This Easy 2-Step Process

<b>A Wharton professor may have solved the world’s most irritating problem.</b><p>The problem with procrastination is that whatever you are putting off doing …

3 Rules To Kill Procrastination and Give Life To Action

Motivation is the ability to act to achieve your goal.<p>Successful people have the ability to motivate themselves, but why can they motivate themselves …

Motivation

Flashing Lights! How to Make Your Own Vintage Marquee

Did you love our mini marquee sign? Or do you dream of seeing your name in lights? If the answer to either of these is “yes,” then you are going to go bananas over this one that is even bigger and ridiculously easy! This is a modern take on the vintage marquee signs often seen on old movie …

DIY

Intro Level DIY Fire Pit For Your Tabletop

Hot summer days, cool summer nights. You know what that means…fire pit season is almost here! Hooray! There are so many DIYs out there for making …

Our DIY Raised Garden Beds

Last week, we took a couple hours and finally tackled a project we’ve been meaning to for years– Raised garden beds!! Chris and I both grew up in …

When Decorating With Color, Use the “Rule of Three”

A little color can work wonders to liven up a room. If you’re looking to decorate a room with a splash of color, use the “rule of three” to pull it …

Home Decorating

How To Push Through Procrastination

Give your consequences, break down your deadlines, change the order, set a timer: eight techniques to finally get things done.<p>You know that task that’s been on your to-do list for days? The one you keep avoiding?<p>Procrastination is the biggest hurdle to managing your time and meeting your goals, yet …

Procrastination

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Copyright

Mobility Exercises You Must Do if You Train Hard | Men's Health

A SEAL trains under extremely high loads and grueling conditions like swimming while pulling a weight through the pool or fast roping from a helicopter.<p>The result is a body with compromised movement and mobility, explains Kechijian. If he or she continues to work out with a jeopardized frame, the …

Before & After: A Kitchen Stuck in the '70s Gets a Facelift

Karen Vidal of Design Vidal updates a kitchen for two TV producers<p>Karen Vidal of Design Vidal updates a kitchen for two TV producers.

Before & After: Nate Berkus Completely Transforms a Family's Kitchen

A Kansas City family of four were the lucky winners of the LG Studio My Kitchen Needs Nate contest.<p>A Kansas City family of four were the lucky winners of the LG Studio "My Kitchen Needs Nate" contest. As a bonus, the designer gave their dining room a makeover, too.

How to Drink Without Messing Up Your Weight Loss

Alcohol isn't commonly thought to be a "healthy" part of a weight loss program, but that doesn't mean you can't enjoy a drink or two without screwing …

Nutrition

Putting In The Work

Pride and Injury: 12 Lessons in Injury Prevention

Shares 572<p>As with most lessons that are learned the hard way, this one stung. It was a wake up call to my invincibility and eventually required me to …