Matt Davies

21 Flips | 10 Magazines | 7 Likes | @MattDavies4dkr | Keep up with Matt Davies on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Davies”

Life Is a Video Game—Here Are the Cheat Codes

Welcome, Player One, to a strategy guide for the game known as Life. As you’ve undoubtedly discovered, the game of Life is often quite difficult. You …

Why People Who Succeed At School Don't Always Succeed In Life

When we were small, we were taught that if we wanted to be successful, we had to study hard and get good results at school. Getting straight “A”s had …

Seeking Outside Approval Is Giving Our Power Away

<b>“When you do not seek or need approval, you are at your most powerful.” ~Caroline Myss</b><p>Back in the winter of 2012, I was devastated by a sudden …

Socially awkward? Here's what to do when someone gives you the cold shoulder (listen up Theresa May)

This week, when Theresa May was seen being awkwardly excluded from salutations at the EU summit, many felt her pain.<p>A video has emerged in which the Prime Minister appears to be being ignored by other attendees. It was tweeted by journalists covering Thursday morning's event in Brussels and shows …

This Is How You Fight Fatigue—Without Caffeine

<i>Why am I always tired?</i> Have you asked yourself this question yet today? Yeah, us too, along with millions of other Americans. In fact, a survey found …

An ancient Buddhist strategy for overcoming paralyzing fear

The first step in taming all-consuming dread of a Trump presidency is to get calm.<p>In the days since November 9, an oppressive cloak of fear and dread has descended upon a great many Americans.<p>The causes are endless: Our government is at risk of becoming “systemically corrupt” under President-elect …

Meditation

Anxiety: The Unexpected Health Crisis That’s Crippling Today’s Youth

<i>Why has debilitating anxiety become so common among the young? And why is it still so often overlooked?</i><p>June, a fifteen-year-old boy who a few days later became my patient rode his bike to Venice Beach, laid it in the sand, and stripped down to his boxer shorts. Then he started to swim and kept …

Mental Health

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10 Awesome Woodworking Projects for Every Skill Level

From novice to advanced, these woodworking projects will challenge and delight.<p>Woodworking is an amazing hobby—as well as vocation, that can last a lifetime. These 10 woodworking projects are straight from our editors, and are accessible to woodworkers of all skill levels. Most projects include …

Woodworking

19 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us. Simple tweaks to the way you speak and hold yourself can make you seem much more likeable, competent, and hireable in their eyes.<p>With that in mind, we rounded up a list of easy …

Learn Three Magic Tricks You Can Easily Do With a Pen

Magic is mostly just how good you are with your hands. Here are three really easy magic tricks that you can pull with just a pen: making it …

16 Hidden Storage Hacks for Your Living Room

Hidden storage hacks are a fun way to keep your house clean and your clutter hidden. And let’s face it — with all those new cold-weather layers coming into play, you can totally use the space organization . Whether you live in a small space , where storage solutions are your BFF, or you’re looking …

Living Rooms

Viral Video Tries To Show What It’s Like Inside The Mind Of Someone With Depression

<b>Wentworth Miller creates video showing what it’s like inside the mind of someone living with depression</b><p>It’s hard for people to understand what it’s …

5 Proven Ways Posture Can Help Improve Mental Health

We’ve always heard our parents telling us to sit up straight, to walk tall, and to have proper posture. But, why is it that good posture is so …

7 behaviors to give up if you want to be happier

Exercise! Gratitude! Spending time with friends! Hooray!<p>What's more surprising is that there are plenty of things you can take <i>out</i> of your life to be a happier person. Think of it as decluttering your house, except instead of your house, it's your entire life.<p>To help you kick off the elimination …

Six Habits Of People Who Make Friends Easily

The secret to making new friends is as simple as being open to it. Here are things you can do to fill your calendar.<p>Friendships are more beneficial than just sharing laughs over a cup of coffee. A lack of strong relationships increases your risk of premature death from all causes by 50%, according …

The Supreme Contemplation

One of the best ways to prepare for death is to acknowledge that we really are going to die. We’re falling in the dark and have no idea when we’ll …

5 Recipes To Lower Inflammation & Heal Your Adrenal Fatigue

<i>William Cole, DC, a functional medicine practitioner, is an expert at identifying the underlying factors of chronic conditions. Join Dr. Cole for an</i> …