Matt Cole

44 Added | 6 Magazines | 6 Likes | 1 Following | 1 Follower | @MattCole100 | Keep up with Matt Cole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Cole”

Baked Avocado and Egg Recipe | Paleo, Vegetarian, Gluten Free

Preheat the oven to 425 degrees F.<p>Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side …

Why Grit and Determination Exceed Talent and Intelligence Every Time

As a combat veteran and entrepreneur, I have certainly been tested in the areas of determination and perseverance.<p>For my undergraduate education, I attended Southern Methodist University in Dallas, where I grew up. During the second semester of my freshman year I joined the Phi Gamma Delta …

Motivation

Recipe: Chilean slow barbecued pork ribs with Chilean salad

Combine garlic, oregano, orange juice, lime juice, honey, red onion, chipotle pepper, adobo sauce and vegetable oil in an oven proof baking dish. Cut each rack of ribs in half. Place ribs in baking dish and coat with mixture. Marinate for 1 hour at room temperature. Turn ribs several times if …

Cooking

10 Easy Ways To Free Up A Lot Of Space On Your iPhone

Your iPhone is full of junk you don't need. And a recent class action lawsuit against Apple has brought to light that even if you buy a 16 GB iPhone, you can't actually use all 16 GB of storage.<p>So let's try to make the most of what you have. We have identified 10 simple ways you can manage and …

Apps

Buy Experiences, Not Things

Live in anticipation, gathering stories and memories. New research builds on the vogue mantra of behavioral economics.<p>Forty-seven percent of the time, the average mind is wandering. It wanders about a third of the time while a person is reading, talking with other people, or taking care of …

Measure Backward, Not Forward

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>We often measure our progress by looking forward. We set goals. We plan …

Breakfasts of champions: 5 classic recipes, redone

You've heard it over and over since the beginning of time: Breakfast is the most important meal of the day. Whether or not that's true, we do know …

Breakfast

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

A Caterpillar Mini Excavator Successfully Navigates a Crowded China Shop Without Destroying Any Merchandise

A Cat 301.7D CR Mini Hydraulic Excavator successfully navigates a crowded china shop in this video from construction equipment manufacturer …

Caterpillars

The Climbing Accident That Almost Killed Me

Sara Gillers, with part of her skull missing, after a cinder block sized rock fell on her while belaying.<p><i>Today we are honored to share Sara Gillers’</i> …

Motorola HC1 Headset Computer Offers Hands-Free Mobile Computing

Designed by Rob Mansfield, <b>Motorola HC1 headset computer</b> offers a wearable computer that allows you to get access to hands free mobile computing. This …

Performance Artist Fires Ink-Filled Eggs Out Of Her Vagina

We're all for visionary art that challenges and provokes, but at what point does it become a parody of itself?<p>Out of all the artists featured at the …

This Clip About The Mysterious Octopus Will Make You Laugh

Move over Sir David Attenborough, there's a new kid in town.<p>Imagine if Ron Burgundy was your biology teacher and you're getting close to appreciating …

Crazy (and Dangerous) Railroads

"QUANTUM SHOT" #870 <br>Link - article by Avi Abrams<p><b>Landslide on a Harrowing (though Scenic) Railroad</b><p>Being a part of our popular "Dangerous Roads" …

First Ascent "Spectrum"

Brazilian Popeye Pumps His Biceps Full of Oil and Alcohol

I always thought Popeye was adorable, but I find this Brazilian real-life version to be kind of grotesque. Arlindo de Souza, a.k.a. Arlindo Anomalia, …

Deep Chocolate Cake with Orange Icing Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Makes 12 servings</b><p><b>Chocolate Cake</b><p>1 1/4 cups all purpose flour<br>• 3/4 teaspoon baking soda<br>• 3/4 teaspoon …

National Post

Don’t feed the bears: Court orders Ontario man to stop sharing snacks with his furry ‘family’ up in cottage country http://ow.ly/tBPhO

Ever Seen an Urban Road ERUPT Before? Well, You Have Now

Yekaterinburg, Russia’s fourth-largest city, is in the news for a very unusual reason – its roads are exploding!<p>A dashboard camera captured this …

Scary tire commercial from Japan

Japanese tire dealer Autoway released this commercial to scare you into remembering the importance of good traction. I think that's the point anyway.

Logitech Ultrathin Keyboard Cover for iPad Air review: Air-ified keyboard done well - CNET

<b>The Good</b> The <b>Logitech Ultrathin Keyboard Cover for iPad Air</b> has an excellent, uncompromising keyboard and solid build quality, and it packs flat.<p><b>The Bad</b> Lacks advanced case features like automatic Bluetooth pairing or multiple viewing angles; doesn't protect back of your iPad.<p><b>The Bottom Line</b> The …

IPad Air

'Invisible' Bike Helmets Are A Real Thing Now

If so, then two Swedish industrial design students have solved your problem and have created an "invisible helmet" for cyclists.<p>Bike helmets are a very important safety feature, especially for those who cycle around a busy city where both drivers and pedestrians can be a problem. But there is no …

Bicycle Helmets

These get me every time

Real-Life Aquaman Can Hold His Breath Underwater for 22 Minutes

In 2010, Danish freediver Stig Severinsen jumped into a pool filled with sharks and held his breath for 20 minutes and 10 seconds, breaking the …