Mathelle Colong

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13 breathtaking places you can travel for $15 a day

Between flights, hotel rooms, food and attractions, the costs of international travel can add up quickly.<p>But it's also possible to travel on the …

These are the best exercises to do after sitting all day

We can’t help it that we have to sit down at work all day. And things have gotten even worse with the rise of computers and the internet. The truth …

How Often You Should Clean Everything

Yep, we said everything.<p>Raise your hand if you find keeping your home clean totally daunting. Or if you stumble upon dust, rust, or dirt in spots you …

National Geographic Travel Photographer of the Year 2017, in pictures

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The Worst Carbs That Are Slowing Your Metabolism, According To A Doctor

Carbs aren't the enemy when it comes to your metabolism. Well, at least some aren't. There are certain carbs that can wreak havoc on your digestive …

This Couple Went to Every National Park in America and Says These Are the Best

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National Parks

20 Ways to Eat More Protein for Breakfast

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

I’m a digital nomad—and my first order of business for 2017 is ditching mainstream banks

Few people think banks are fun, exactly. But banking is often seen as an unavoidable part of modern life—preferable, at the very least, to burying money in your backyard.<p>Still, as a dual-citizen freelancer who often travels in Europe and has bank accounts in both the UK and the US, I’ve found that …

FinTech