Chris Mathias

26 Flips | 2 Magazines | 2 Likes | 1 Following | @Math925 | Keep up with Chris Mathias on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Mathias”

Nine Rules For Mastering The Squat For Leaner, Stronger Legs | Poliquin Article

The squat. That wondrous exercise that will make everything about your life better:<p>• Stronger, leaner legs<p>• Better movement patterns<p>• Chiseled, …

Exercise

VIDEO: What You Eat Changes How You Think

Watch to learn how diet affects the brain.<p>It's no secret that what you eat affects your body. But as a new video produced by TED-Ed points out, diet …

The stock market's last line of defense is giving way

The same goes for investors. Markets change, the companies that dominate the markets change, technology changes, but human nature <i>never</i> changes.<p>Not that long ago we experienced a huge financial crisis where many people watched their 401(k) turn into a 201(k). While the markets rebounded to new highs …

Stock Markets

12 Pro Techniques Every Serious Home Cook Should Know

We asked some of our favorite chefs for twelve essential techniques, plus advice on fearlessly frying, flipping, seasoning, and more.<p><i>Welcome to Cook Like a Pro, in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning,</i> …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>17 Photos2 days agoView …

Men's Fashion

16 Personal Development Goals That Will Make You Happier and Sexier

Tweet<p>Share<p>Pin<p>Share<p>948 Shares<p>One of the best decisions you can make is to engage in continuous self-development.<p>We all want to enhance the quality of …

The Quick Fix: Overnight Oats

Instructions Per 250 ml Mason jar.<p>In a small bowl combine 1/2 cup rolled oats (not instant) and a scant 1/2 cup milk – the ratio should be 1:1 but you can use almond milk or soy milk (even juice) if you prefer.<p>Stir in 1 tablespoon vanilla yogurt, 1 teaspoon liquid honey (or maple syrup), 3 …

10-MINUTE ABS AND CORE TRAINING WORKOUT

Coupled with a fine-tuned diet plan, this five-move ab circuit will carve up a core in less than 10 minutes. We recommend adding this circuit after a …

Workouts

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos4 days agoView …

Lifestyle

Spending more time in the dark could boost hearing in old age | Dana Smith

Neuroscience,Medical research,Science,Health,Deafness and hearing impairment,Disability,World news,US news,Health & wellbeing,Life and style<p>Hope for non-invasive treatment for age-related deafness as scientists find neurons can compensate for disability at any age<p>In the Marvel Comic Daredevil our …

The architecture of your cerebral cortex is surprisingly logical

The cerebral cortex is the outermost layer of neural tissue in the brain and is one of the most extensively studied brain structures in the field of …

Geneticist's startup hopes to defeat human aging with world's largest genome library

Geneticist J. Craig Venter, who has made headlines for his genomic research and helping develop what's been called the first synthetic life form, is launching a new company with the goal of delaying aging and extending human lives. Human Longevity, Inc. is co-founded by Venter, biotechnologist and …

Vision improved by brain-training app

A brain-training video game that improved the vision of college baseball players by as much as two lines on an eye chart has been developed by U.S. …

These 10 Spices Will Instantly Make You A Better Cook

For all of you out there who think you just can't cook, we have something to tell you: yes, you can. Julia Child wasn't lying when she said anyone can cook. She may have been talking about French cooking, but it's true for all types of cuisine.<p>There's no magic to cooking. People aren't born with a …

Evena's smart glasses offer nurses a through-the-skin view of patients' veins (video)

It's not always easy for nurses to find the right vein for an intravenous drip -- the target vessels are sometimes hidden below the skin. Evena Medical's new Eyes-On smart glasses may make those injections a little easier. The Moverio-based eyewear overlays a 3D blood vessel map on the patient, …

Ray Kurzweil: This is your future

<b>By the early 2020s, we will have the means to program our biology away from disease and aging.</b><p>Up until recently, health and medicine was basically a hit or miss affair. We would discover interventions such as drugs that had benefits, but also many side effects. Until recently, we did not have the …

Researchers Create 3D Printed Eye Cells Which Could Cure Blindness

Researchers at the University of Cambridge have successfully printed adult nerve cells using a 3D printing method, and this new technology could …

University of Cambridge

Second DNA Code Discovered Hiding Within DNA: Scientists

A second DNA code has been discovered by a group of scientists, hiding within DNA, or the genetic code.<p>Information within the newly discovered second …

Watch This Video To See Ninjas Fighting Off Villainous Superbugs

These ninjas fight bacteria with deadly force. IBM <i>This post is sponsored by IBM.</i><p>We've all heard about "superbugs" — strains of drug-resistant bacteria that plague hospitals, gyms, and schools. When antibiotics fail, the results can be deadly.<p>According to Centers for Disease Control and Prevention …

Microbiology