Matangini Ganga

8 Added | 1 Magazine | 1 Like | 2 Followers | @MatanginiGanga | Keep up with Matangini Ganga on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matangini Ganga”

Why I Eat A Plant-Based Diet

The on-trend diet isn't a fad and it's way more sustainable than it sounds. Here's how I started eating more veggies and grains and loved every healthy second of it.<p>I started eating a whole foods plant-based diet nine months ago. I had gained 20-something pounds from a hormone-related health issue …

Good and Green Smoothies

Yup, you guessed it. Spinach is the “green” in this green smoothie recipe. Skeptical about sipping your leafy greens through a straw? I was too when …

Banana Mango Kale Smoothie and the Late Night Kale Haul

Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and …

Kale + Blackberry + Beet + Almond Milk Smoothies

What’s in your morning routine? I make my bed, splash my face with cold water, drink a giant glass of lemon water, and try to forget about the giant …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

Stripped Green Smoothie Bowl Recipe | how to make a smoothie bowl

<b>Maca (mah-cah):</b> an adaptogenic root vegetable (from the broccoli family actually) grown in Peru. It’s high in calcium, phosphorus, magnesium, …