Johnathan

33 Flips | 8 Magazines | 48 Likes | @MasterHarris | Keep up with Johnathan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnathan”

The Kickboxer Who Is Empowering Saudi Women By Teaching Them To Fight

Jeddah, Saudi Arabia’s port city on the Red Sea, serves as a commercial hub full of beach resorts and sights, as well as a gateway into the Islamic …

Sport meets philosophy - what judo can teach us about life

Martial Arts

Here's How To Know It's Time To Switch Things Up In Your Workout Routine

When you get in the swing of a consistent workout routine, and you're absolutely <i>killin'</i> the game during your sweat sessions, it can be easy to forget …

After their teacher fires a gun at school, Georgia students use opportunity to challenge Trump’s proposal

Jesse Randall Davidson wasn't a stranger, some mysterious threat from the outside. He was a bearded, bespectacled, 53-year-old social studies teacher and the play-by-play announcer for the football games at Dalton High School in northwest Georgia.<p>But when the teacher brought a gun to school, …

Has the U.S. Military Really Lost ‘The Art of Killing’?

The U.S. Naval Institute published an article in the December 2017 issue of Proceedings Magazine titled “Can't Kill Enough to Win? Think Again.” The …

War

The 4 most fat-burning exercises you can do at the gym

Four effective ways to focus on shifting fat before you start to tone.<p>Christmas is great and everything, but then you wake up on January 1st with the …

What an unexpected kick in the face taught me about humility

For more than a decade, I’ve worked helping to develop thousands of leaders from around the world at programs I have run or sponsored. In that role, I am constantly learning and forced to evolve so that I can best serve my audience. My other pursuit, one that also keeps me on my toes (quite …

Leadership

Hyperactive Missouri Gov. Greitens, a Former SEAL, Touts His Physical Feats

KANSAS CITY, Mo. (AP) — Rappelling into a bull-riding rodeo event , crawling through dirt in a SWAT obstacle course and entering a burning building …

Marine Corps Rolls Out Sweeping Changes to Special Duty Assignments

In a push to streamline the selection process for the Marine Corps' high-profile and demanding special duty assignments, the service is paring down …

Military

US Troops Learn 'Law of Jungle' Skills for New Threats

They are scenes reminiscent of the Vietnam War and the Pacific Theater during World War II: U.S. soldiers, caked with mud and dripping wet from …

Military

Tactical Fitness: Starting at Zero Pushups and Building Up

Beginners to fitness often have an issue with upper body strength when first starting and cannot do a single pushup. Here is a question from a woman …

Workouts

Can We Please Stop Pretending That 'Star Wars: The Last Jedi' Is A Box Office Bomb?

<i>Star Wars: The Last Jedi</i> crossed $500 million domestic on its 16th day of release, one day ahead of <i>Jurassic World</i> and just six days behind <i>Star Wars: The Force Awakens</i>. It has now earned $517.1m in North America in its first 17 days, ending the year as the year’s biggest domestic grosser, safely …

Jerry Seinfeld's Secret to Being More Productive and Healthier, In Just 4 Words

In just 4 simple and straight-forward words, Jerry Seinfeld breaks down the key to better health and productivity.<p>Whether you're looking to improve your health, wealth, creativity, or transform your year-- Jerry Seinfeld's rise as a comedian can provide a valuable blueprint to achieving your …

Procrastination

Vladimir Putin and Shinzo Abe take time out to enjoy judo

<b>Vladivostok (CNN) —</b> Russian president Vladimir Putin and fellow world leaders took time away from the Eastern Economic Forum Thursday to enjoy a shared passion -- judo.<p>Putin, Japanese Prime Minister Shinzo Abe and Mongolian President Khaltmaa Battulga were all in attendance for the International …

How to Do 16 Different Types of Push-ups

Push-ups are pretty damn hard. My high school cheerleading coach insisted that the whole squad could bang out 20 push-ups by the time summer cheer …

150lb BJJ purple belt vs. MASSIVE 250lb bodybuilder

Out of all the martial arts out there for taking on a larger opponent, BJJ is by far the most effective of all and it isn’t even close.<p>Don’t forget …

11 of the Most Beautiful Hikes in the World Photos

The emerald lakes on the Tongariro Alpine Crossing in New Zealand.Photo: John Crux Photography / Getty Images<p>Be it scaling the sides of mountains or walking a winding trail for days on end, humans will go to extreme lengths for scenic adventure. Seeking out places almost untouched by development …

Did Woodley really use the right strategy against Maia?

For many fans, Tyron Woodley’s dominant welterweight title defense against Demian Maia represented a black mark on an otherwise stellar UFC 214 main …

Martial Arts

How to lose fat and gain muscle at the same time

There are a lot of reasons to work out, including improving health, burning fat, gaining muscle, and just simply feeling better. Many of us have …

Exercise

In Iowa City, restless MMA pioneer Julie Kedzie forges a new life as scholar

CLOSE<p>Julie Kedzie, who was featured in the first televised female MMA fight in 2007, moved to Iowa to pursue an MFA in nonfiction writing at the …

Paulie Malignaggi gives detailed account of sparring with 'dickhead' Conor McGregor

Paulie Malignaggi believes that he would have gotten the better of Conor McGregor had they continued to spar in the lead up to his boxing match with …

Boxing

UFC News, Analysis, Rumors, Results & Analysis

UFC

Workouts to Prepare You for the Police Department Physical Ability Test

In my last article, I talked about what it will take for aspiring police officers to pass the Physical Qualification Test (PQT) or the Physical …

Workouts

How to Become the Best in the World at What You Do

It can feel impossible to move toward your dreams.<p>It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly what you want to do.<p>How do …

Motivation

A beginner’s guide to boxing workouts

For newbie boxers who are just starting to channel their inner Gigi Hadid, that first time stepping into a ring can be kind of (okay, really) …

5 Gym Hacks That Actually Work

We live in a Golden Age of fitness science. Studies come out every month that confirm one or another fundamental truth about how to get in shape — …

Hacking

5 simple steps to lose body fat - TODAY.com

Most of us are trying to lose a little (or a lot) of weight. We know veggies are low in calories and high in fiber, and that your favorite grass-fed beef burger is packed with protein. But you still may be wondering how to put all this healthy goodness together to lose body fat. Here are five tips …

Nutrition