Marie-Claude

22 Added | 3 Magazines | 7 Likes | @Maryclod | Keep up with Marie-Claude on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marie-Claude”

Kama-sutra de l’Avent : 24 positions pour patienter jusqu’à Noël

Dans quelques jours ! Jusqu’au 24 décembre, on compte les jours (et les nuits). Pour ne pas perdre de temps, occupez vos soirées jusqu’au réveillon. …

Pure Charts

WOW Alizée a tout donné sur "Moi... Lolita" !<br>Qui regarde "Les 30 ans du Top 50" sur M6 ?

GQ France

Style : Le meilleur et le pire de la semaine http://gq-mag.fr/1o4NS9x

Quand vos rêves parlent de vous-même - Améliore ta Santé

Cela va peut-être vous surprendre. <b>Mais le monde des rêves est parfois le reflet du monde des émotions, là où nos peurs, nos angoisses et le stress se</b> …

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Pure Charts

Celine Dion radieuse avec ses fils en couverture de Paris Match cette semaine. René-Charles a bien grandi !

Ubergizmo France

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Top 10 energy-boosting foods and drinks

1. Eggs<p>“Egg yolks are naturally rich in B-vitamins, which are responsible for converting food into energy, and they also have vitamin D to maintain …

A Beginner's Guide To Workout Nutrition: Before, During And After Training

At this point, you should know that nutrition has a significant impact on your results. Abs are built in the kitchen, you are what you eat, and all …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos12 hours agoView More<p>Music<p><i>Amen</i> is out today.<p>By Alex Wong12 …

The 8-Week Beginner’s Guide

70.88 KB<p>This training guide is designed to get you to the point where you can run 30 minutes (about two miles) at a slow, relaxed pace. It’s a simple, progressive program that begins with more walking than running, and gradually evolves into more running than walking.<p>Once you are able to run two …

Marathons

The 5-Move Kettlebell Workout for Muscle-Building and Fat-Loss

Take your conditioning to the next level with the single workout that does double duty. This five-move routine will build muscle in both the upper …

10 Health Benefits of Swimming

In the 1985 Ron Howard movie "Cocoon," a group of elderly adults discovers that a nearby swimming pool has the power to imbue them with new strength, …

Get Six Pack Abs for Summer - 10 Minute Ab Workout

Sure, diet is the main component to having defined abs, but a little bit of work on them doesn’t hurt. Since we came to that realization, we asked …

Workouts

Le syndrome de l’éternel voyageur : une vidéo qui touche !

<b>J’ai découvert cette vidéo de voyage réalisé par un couple de voyageurs espagnols. Un véritable court-métrage en fait ! De belles images, une</b> …

Le voyage de l'obélisque de Louxor - Musée - Paris - France

Depuis le 12 février 2014 jusqu'au 06 juillet 2014, le Palais de Chaillot (17 Place du Trocadéro à Paris) rendra hommage à l'obélisque offert à la …