Maryann Mellars Ruprecht

6 Flips | 1 Magazine | 12 Likes | @MaryannMelld45k | Keep up with Maryann Mellars Ruprecht on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maryann Mellars Ruprecht”

The Embarrassment of Christmas!

It's beginning to look a lot like Christmas!<p>Trees and lights. Congested malls and laughing Santas. Candlelight services and family reunions.<p>It's a wonderful, exhausting, and hectic time of year. As a matter of fact, if we can stay busy enough, if we can just keep ourselves distracted, we might even …

16 Ways To Improve Your Mental Health In 2016

Meet your new resolution.<p>New Year's resolutions often focus on improving <i>physical</i> health, but what if you focused on mental health this year?<p>While the culture at large often dismisses mental self-care, in part because of the stigma against those facing mental illness, emotional well-being is a …

Mental Health