Mary Smith

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Finally: A Yoga Routine for Bad Wrists!

<i>This workout is part of Jessica Smith's #FITIN15 program. This plan features 15 free 15-minute-or-less workouts with options for all levels of</i> …

Top 5 Myths of Yoga -- Busted!

<i>There is a lot of "yoga" happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It is time we demystify yoga.</i><p><b>Myth 1: Yoga comes from Hinduism</b><p>Just because the law of gravity was propounded by …

Yoga

Here's Why Lululemon Is Charging $108 For Meditation Beads

When it comes to paying for meditation accessories, how much is too much? How about $108? That's the price tag on Lululemon's new mala meditation bead necklace.<p>Mala beads, which are Buddhist prayer beads, are a tool of traditional meditation. The beads help you count the number of times you have …

Meditation

Her Tiny Kitten Has A Hidden Talent Unlike Anything You've EVER Seen!

Some people sleep walk and some people sleep talk, but I don’t think I’ve ever seen a person do what this tiny little kitten can do!<p>She’s fast asleep …

Prince Andrew makes first public denial of sex allegations

British royal makes first public appearance since a woman claimed she was forced to have sex with him when she was 17<p>The Duke of York has publicly denied allegations that he had underage sex with an American teenager, reiterating and reaffirming previous Buckingham Palace statements rebutting the …

Corruption