NatayMarySMA

110 Added | 8 Magazines | 12 Likes | 2,719 Following | 716 Followers | @MarySME | A Social Media Expert, Digital Marketer, Londoner ,a Versatile and creative personality who loves Photography and Art

5 Things YOU Should Never Do After Eating

<b>5 Things You Should Never Do After Eating</b><p>After every meal, you must have realized that several people have done so many thing at their convenience. …

Prevents Cancer, Heart Problems, Night Blindness; 5 Reasons you Should Eat a Date Fruit

<b>Prevents Cancer, Heart Problems, Night Blindness; 5 Reasons you Should Eat a Date Fruit</b><p>Phoenix dactylifera, commonly known as date or date palm, is a …

10 Ways To Be Healthier With Lesser effort

<b>10 Ways To Be Healthier With Lesser effort</b><p><b>1. Eat fruit instead of candy.</b><br>Candy is sweet because it contains processed sugar, usually high-fructose …

7 Foods You Shouldn’t Eat After Age 40

<b>7 Foods You Shouldn’t Eat After Age 40</b><p>When you get to age 40 and below, according to research, it has been gathered that you must not attempt to eat …

5 Herbs For Diabetic Patients

<b>5 Herbs For Diabetic Patients</b><p><b>1. Turmeric</b><br>Turmeric is an herb that gives curry its yellow color. It contains a compound called curcumin, which has …

6 Ways To Manage A Budget

<b>6 Ways To Manage A Budget</b><p>So think twice before concluding that you need to bring in more income to make the budget balance. Working longer hours, …

Healthy Teeth: 10 Things You Should Avoid

<b>Healthy Teeth: 10 Things You Should Avoid</b><p>Everyday, there are several objects we get into our mouth that can affect our teeth. According to scientist, …

4 Things You Need To Know About The Causes And Prevention Of Stroke

<b>4 Things You Need To Know About The Causes And Prevention Of Stroke</b><p>Well, for us to understand stroke, we need to know what it is. Webmd said stroke …

10 Breathtaking Photos of the World's Greatest Landscapes

National Geographic's new book, Greatest Landscapes, takes readers on a spectacular visual journey from one majestic view to the next.

Cyber criminals move to exploit ‘safe’ social media spaces

Friend requests and easy conversation can quickly lead to threats of blackmail, as users fail to take suitable precautions<p>Following a few glasses of wine, John’s inhibitions had dropped when he went online to talk to a woman he had met through an internet dating site. Although they hadn’t met in …

Social Media

Stephen Hawking: It’s not rocket science why you’re fat

Science superstar Stephen Hawking is taking a break from solving the mysteries of the universe to address the obesity crisis plaguing some parts of the world.<p>In a public service announcement, Hawking notes that too many people are dying from health related problems associated with obesity.<p>“We eat …

World Health Organization

We Finally Have Footage of Tardigrade Mating, And It's Even Weirder Than Expected

Foreplay is involved.<p>Tardigrades don't need any help in the weird department - the tiny creatures, also known as water bears, are only a few hundred …

Zoology

MISCARRIAGE: 10 FOODS PREGNANT WOMEN SHOULDN’T EAT

<b>MISCARRIAGE: 10 FOODS PREGNANT WOMEN SHOULDN’T EAT</b><p>Unknowingly, some expectant mothers have to eat some foods that are very toxic to their health. …

5 Fruits You Should Not Peel Before You Eat. No 5 Is Very Common

<b>5 Fruits You Should Not Peel Before You Eat. No 5 Is Very Common</b><p>It is a common thing to peel some fruits that has a lot of benefits to us. We don’t …

Prevents Cancer, Inflammation, Heart Diseases; 8 Reasons You Should Eat Pomegranate

<b>Combat Prostate Cancer</b><p>Prostate cancer is the most common type of cancer in men. Laboratory studies have shown that pomegranate extract can slow down …

One natural cure to have a relieved Head Ache

<b>One natural cure to have a relieved Head Ache</b><p>WHAT do you do for relief? A headache remedy that for some people may work just as well as medicine is …

Sugar and salt, which causes more blood pressure?

<b>Sugar and salt, which causes more blood pressure?</b><p>For several years, salt has been regarded as enemy number one when it come s to blood pressure, for …

15 essential Household Cleaning Hints

• CLEANING APRON—Buy or make an apron with large pockets (or use a clothespin apron) to carry some of your rags, sponges, etc., or to use for stray …

Three ways to overcome Lateness

<b>Three ways to overcome Lateness</b><p>TWO boys wrote invitations for a gathering to be held at their home on Saturday at 2:00 p.m. Remembering that two of …

Relationship: 2 ways to know if it’s true love

<b>Relationship: 2 ways to know if it’s true love</b><p>DAVID could not take his eyes off Janet. They had just met for the first time at a party. He was …

Four fruits for diabetic patients

<b>Four fruits for diabetic patients</b><p>When you hear diabetics, what readily comes to mind? Well, according to the News Medical Life Sciences it was …

One thing to do to make others stop picking on you

<b>One thing to do to make others stop picking on you</b><p>The boy’s walk is a dead giveaway. Tense, unsure of himself, he is obviously bewildered by his new …

Ladies! 7 natural ways to treat a dry and itchy scalp

<b>Ladies! 7 natural ways to treat a dry and itchy scalp</b><p><b>Change to a fragrance-free or dandruff free shampoo</b><p>There are different types of shampoos in the …

Can Young Folks Find Security Today?

<b>Can Young Folks Find Security Today?</b><p>WE LIVE in an unstable, dangerous world. Many people feel frustrated and depressed. For example, a young man of …

10 Superfoods You Should Try In 2016, Including Coconut Oil, Spirulina And Matcha

From spirulina to matcha green tea and maca powder, a whole host of superfoods shot onto our radar in 2015.<p>If you didn't get around to trying them …

How to make a Southern Buttermilk Biscuits

<b>How to make a Southern Buttermilk Biscuits</b><p>Getting to eat biscuits everyday can be a great expense on your finance. But, let’s imagine that you …

How to make the best grape salad

<b>How to make the best grape salad</b><p>Salad is one fast meal that can go with any type of rice, most especially the brown rice that is better than the …

We Sent a Student Photographer Backstage at Fashion Week and This Is What Happened

Here’s a little secret about Fashion Week: all the must-see stuff goes on backstage. Sure, your favorite celebs and influencers line the front rows to see the chicest couture of the upcoming season, but trust us when we tell you that what you <i>really</i> want to see (i.e. model selfies, major makeup …

Fashion Week