Mary Richter

7 Flips | 1 Magazine | 1 Like | @MaryRichter | Keep up with Mary Richter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Richter”

The Paleo Diet, Racism and Sexism

I was paleo, primal, ancestral (and gluten free) for a decade, before I learned how to do science better and stopped being a food snob. Also, flan …

Diets

Paleo 101

<b>What is Paleo?</b><p>The notion of “Paleo” as a diet and lifestyle descriptor developed from the study of evolutionary biology, and the assimilation of …

Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too! - Dr. Mark Hyman

As a doctor, it is my job to figure out the best way to keep my patients healthy. We now know that food is medicine, perhaps the most powerful drug …

The Placebo Diet

The Paleolithic or Stone Age Diet, they tell me, really works. By eating like our ancestors before Farmer Brown started planting about 10,000 years …

6 Tips for Preparing a Paleo Thanksgiving

Here, six tips that can help you create a Paleo-friendly Thanksgiving while making the meal decadent enough for your nonpracticing guests.<p>Since the …