Mary Pat Boue

59 Flips | 8 Magazines | 7 Likes | 1 Following | 1 Follower | @MaryPatBoue | Keep up with Mary Pat Boue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Pat Boue”

You haven't eaten fried rice till you've tried this!

The Fried Rice Recipe You've Always Needed<p>Cheap. Easy. Tasty. Diverse. It's perfection!<p>June 12, 2018<p>Oh fried rice.... the one dish that is perfect as …

Recipes

Crunchy Cabbage-Apple Salad With Tahini-Ginger Dressing Recipe

RECIPESHow to Make Spicy Cauliflower Wings RECIPES10 Low-Carb Breakfasts That Will Fill You Up RECIPESHow to Make the Avocado Art That Instagram Is …

Healthy Eating

This Marinated Zucchini Recipe Is Changing the Way I Make All Vegetables

Lemony ricotta. Marinated veg. Crunchy hazelnuts. It’s how I want to eat everything now.<p>When it comes to summer produce, zucchini never gets much love. I admit I was part of the problem...until I tried this marinated zucchini with hazelnuts and ricotta recipe. If all summer squash were seared, …

If You Care About Data, Change These 15 Default Privacy Settings Right Now

Say no to defaults.<p>On the Internet, the devil's in the defaults.<p>You're not reading all those updated data policies flooding your inbox. You probably …

Privacy

With Gwen’s Peanut Butter Better Sauce, even broccoli is a hit

Did you know that broccoli is considered a superfood? One doctor even suggested that it’s the only vegetable you need to eat. Unadorned broccoli (or, …

Recipes

The Easy Weeknight Recipe That Gets Me To Eat Fish

Confession: I don’t love fish. Or, rather, I don’t love fishy fish. Give me your groupers, your tilefish, your long-line cod. But mackerel, sardines, …

11 Quick Chair Exercises That Work as Well as Going to the Gym

When you started the journey into motherhood, you didn’t realize just how busy life was going to get. These days, carving out some “me time” is …

This Travel Hair Dryer Is so Good It’s Replaced My Full-size Blow Dryer

This is the best travel hair dryer you can buy — and it costs less than $30.<p>I’m one of those people who relies on one, and only one, tool for hair …

The Best Indian Restaurants in America

When people think of Indian restaurants, they tend to conjure up the same image of white tablecloth restaurants with a random Bollywood movie blaring …

Lower-Carb Flourless Chocolate Pecan Torte Recipe

One of the best things about this flourless chocolate cake is how easy it is. The entire thing can be mixed up in the food processor in about five …

Dessert

11 Actually Easy Bread Recipes to Try at Home

Making bread at home for the first time? Super intimidating. But with a little practice and the right recipe, you can easily make some of your …

Breakfast

Caramel Walnut Chocolate Tart

It’s never too late, no matter if is spring or summer – with a nice caramel and nut dessert like this one! If you like creamy-chocolatey-caramel …

Want to Live Longer? Every Movement Counts, Even Cleaning the House

You don’t have to break a sweat to reap the health benefits of physical activity, according to new research in the Journal of the American Geriatrics …

20 Fancy-Looking Home Buys We Can't Believe Are From Etsy

Take a look around the Home & Living section on Etsy, and you'll likely notice that many of its offerings carry a certain "look": Mason jar crafts, …

A Simple Way To Hack Your Brain To Finally Get That Thing Done

It takes five steps, says psychology professor Art Markman, to finally change your habits and meet your goal, or help someone else meet theirs.<p>Chances are you have a big goal (write a book, start a business, lose weight, get organized) that makes your list of New Year’s resolutions year after year. …

Can CBD oil relieve arthritis pain?

Recent studies suggest that cannabidiol oil (CBD oil) could play a role in the treatment of arthritis. What are the benefits of CBD oil and are there …

Immune System

Loss of microbial gut diversity a threat to health?

Our bodies are made up of nearly equal numbers of human and microbial cells. These tiny passengers are vital for our health but are dwindling in …

Wellness

No Lie: These Vitamins Will Make Your Metabolism Skyrocket

Did your mom always remind you to eat your vegetables and take your vitamins? As always, her advice was right (is she ever wrong?). Eating a balanced …

Tip: The One Exercise You Need to Do More Often

It improves posture, shoulder health, and much more. Check it out.<p>What's Your Ratio?<p>If you struggle with your posture, your pressing power, or your …

A Feta & Tomato White Bean Salad You Can Make in a Flash

Tomato and Feta White Bean Salad<p>Serves 2 to 4; makes about 5 cups<p>2 tablespoons olive oil <br>1 tablespoon red wine vinegar <br>1 teaspoon minced …

Is Sugar the New Smoking?

Thirty years ago, we were blind to the dangers of secondhand smoke. Now it’s our addiction to sugar and processed food that will shock future …

Public Health

Gloria's Black Bean Soup

1. Place the beans in a nonreactive pan. Cover with three quarts water, add the bay leaves and bring to a boil. Reduce the heat and simmer the beans …

How to Make Biryani Without a Recipe

<i>This rice dish from the Indian subcontinent is amenable to whatever spices and proteins you have on hand.</i><p>Growing up in a Pakistani home where all the women of the family held their biryani techniques close to their hearts, I had a romantic notion that it—a rice dish with spices, vegetables, and/or …

Articles about dwells primer modern home security on Dwell.com - Dwell

Ever wanted to be in Dwell? We're gathering submissions for our special issue on our readers' own houses.<p>Seaside or lakeside, waterfront houses evoke a sense of peace. Here are 6 of our favorites.<p>A metal-and-cedar home rises on farmland in East Tennessee.<p>After a devastating fire, architect David …

Science says dancing with friends is good for your health

You might not think of yourself as a dancer. In fact, maybe even the idea of dancing makes your palms sweat. But growing scientific evidence suggests that getting up and grooving with others has a lot of benefits. In our recent study, we found that synchronizing with others while dancing raised …

Psychology

Blogs | Food & Wine

It beat Trader Joe's and Aldi yet again, according to a Temkin Customer Experience survey.<p>In case you missed it, the grocery store has its own …