Mary McInnis Meyer

9 Flips | 2 Magazines | 13 Likes | @MaryMcInnis7b8c | Keep up with Mary McInnis Meyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary McInnis Meyer”

Ancient Philosophers Reveal 4 Rituals That Will Make You Happier

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

Happiness

4 Things Great Bosses Say to a New Employee That Most Bosses Never Think to Say

Want a new employee to truly hit the ground running? Say these four things.<p>You work hard to find, interview, and hire the right employees. They have great skills, great experience, and great attitude. So once they're hired and in the door, all you need to do is set them loose, right?<p>Not so fast. …

Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent

Sure to both stir your soul and calm your nervous system.<p>Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your nerves.<p>So here's a science-backed one: make a …

The Brain

5 Things You Can Do Every Morning to Have a More Productive Day

What is the first thing you do when you wake up? Do you check your cell phone, worry about yesterday’s problems, or find yourself grumbling about all …

5-minute morning routines that can make your whole day better

If you feel a twinge of jealousy each time you read about another successful person who wakes up at 4 a.m. to meditate, jog, read a novel, and eat …

Why You Should Keep An Accomplishments List

Many of us rely on plans and to-do lists to prioritize our time and stay on track for the future, but what about after we complete those tasks and projects? Should we just check things off the list and move on?<p>It turns out there are numerous benefits to writing down and celebrating our past …

Time Management

To Find Success, Psychologists Recommend More Listening and Connecting

Emotional intelligence is a people skill that is not only necessary but powerful when it comes to connecting and engaging with others.<p>Do you struggle to understand what people may be thinking?<p>Do you wonder why you are not as successful as you want to be?<p>Do you think that sometimes your emotions get …

This Is Your Brain on Exercise: Why Physical Exercise (Not Mental Games) Might Be the Best Way to Keep Your Mind Sharp

In the United States and the UK, we've seen the emergence of a multibillion-dollar brain training industry, premised on the idea that you can improve …

10 Brain Myths Busted

It's going to take more than 10 percent of your brain to read this story<p>In the Hollywood action-film <i>Lucy</i>, actor Morgan Freeman—playing a world-renowned neurologist— speaks to a packed auditorium. “It’s estimated most human beings only use 10 percent of their brains’ capacity,” he says. “Imagine if …

The Brain