Mary Martinez (onehotblooded)

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Here's An Exclusive First Look At The New Dr. Seuss Book

One Book Two Book Red Book New Book. Take a sneak peek at What Pet Should I Get?, which will hit shelves July 28.

The top TED talks that will change the way you work and live

These inspirational TED talks will challenge how you think and communicate at work and in your everyday life<p>With alumni ranging from Stephen Hawking to Bill Gates, TED talks have become a global phenomenon since <b>Al Gore gave one of the first ever</b> adresses in 2006.<p>We gathered some of the most-viewed …

High School Valedictorian Comes Out in Graduation Speech

<b>Correction appended, June 4</b><p>A Colorado valedictorian used her high school graduation speech as an opportunity to come out to her classmates—and she …

High School

What You Learn From 1,000 Days of Meditation

Imagine if you had the opportunity to live on an isolated mountaintop and meditate for three years. You had no cellphone, no email, or news from the outside world. For three years, all you had were ancient texts and the opportunity to meditate deeply.<p>What would you discover? And what would you want …

Meditation

The 10 Commandments of Applying Makeup Like a Pro

Your ultimate beauty cheat sheet.<p>Sweeping on mascara might seem intuitive, but there's actually a lash-maximizing technique that when employed correctly can take your eyes from whatever to <i>woah</i>. Ditto brow pencil and even lipstick. Here, Kimberly Soane, the director of artistry at Bobbi Brown, …

The Only 5 Juice Recipes You'll Ever Need

The founders of LA's Pressed Juicery release their first book and share their secret recipes with BAZAAR.<p>If you're cool and you live in LA—or your name is Jessica Alba, Madonna, Mary-Kate Olsen, Ashley Olsen, Nicole Richie or Emma Roberts—then you're probably a huge fan of the Pressed Juicery, a …

What To Look For In The Perfect Pillow

When you bought your mattress, you probably put a considerable amount of thought into the purchase. The diversity of size, material, comfort and cost means that there's a lot to consider -- and it's not always an easy decision.<p>But when was the last time you gave your pillow the same treatment?<p>While …

6 Things That Are Seriously Screwing With Your Sleep

<b>Those Sunday Night Blues</b><br>You know that feeling you get in the pit of your stomach on Sunday night where you start to think about how much you have to do in the week ahead, how you're still kind of tired from the weekend, and <i>how</i> is it almost Monday already?! Brace yourself: A survey from the market …

The Right Sleep Positions: Ease Back Pain, Heartburn and More

What's to blame? Not just too-few hours in the sack. The way you lie down is a major factor in the quality of your slumber. The wrong sleep position can cause muscle cramping, impair circulation, and leave you hurting come the a.m. And for the millions of women with preexisting aches (such as back …

Herbs that Will Help You Fall Asleep

We’ve all had those nights where, despite your best efforts to calm a frenzied mind, it races well into the morning hours. Research indicates that …

What Really Happens When You Sleep With Your Makeup On

“The more you sleep while wearing your makeup, the greater the damage there is to your skin,” says dermatologist Jeannette Graf, M.D., assistant clinical professor of dermatology at Mount Sinai Medical Center in New York. “Our skin, like the rest of our body, functions on the circadian rhythm. At …

4 Ayurvedic Strategies To Help You Sleep Better

It's easy to think nothing of missing a little sleep here or there, especially to accomplish more work. I used to believe this, and stayed up many a …

9 Ways To Fall Asleep Faster (Without Counting Sheep)

<i>By Alex Orlov for Life by DailyBurn</i><p>If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 …

Sleep

Oatmeal Breakfast Bars Packed With Protein

Oatmeal breakfast bars packed with protein, peanut butter and chocolate. What more could you want in breakfast, really?<p>Soft-baked oatmeal breakfast bar with none of those weird ingredients that you need to Google to figure out what they are.<p>And then feel all the guilty ickies when you find out what …

Breakfast

17 Healthy Snacks to Pack in Mason Jars

Running out of ideas for healthy snacks? We’ve got you covered – and then some! Mason jars and recycled glass jars are perfect for packing and …

Healthy Eating

I Completed a 30-Day Minimalism Challenge In Order to "Live More Simply" And Have Less Stuff

It is just dawning on me that my life will never look "chic," "effortless," or "minimal." Though I like to think that Future Claire will have a wardrobe of expertly-tailored basics in muted tones — shirts and sweaters in shades like "pebble" and "bone" — I will always be the girl who impulsively …

Minimalism

11 Superfoods That Work Better Together

Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food …

Nutrition

How To Make Good Things Happen

<i>This guest post was written by Diggy, author of Upgrade Reality.</i><p>When wild animals are first captured and put into zoo cages they try everything to …

How to Transform Yourself (Without Disrupting Your Life)

Ask anyone what they want, and they’ll reveal some aspect of themselves they want to change. And yet, most of us find it incredibly difficult … and …

"Personal Development" - What IS It, Really?

Striving to make ourselves better may be thought of by some to be “New Age,” but this practice actually dates to ancient history. Throughout the …

Uncover Hidden Talents

<b>Purpose – Activity: Uncover hidden talents.</b><p>Purpose is about knowing how you will use your talents to <i>add value</i> to life. To uncover hidden talents, …

20 Creative Project Ideas to Reawaken Your Right Brain

Getting stuck in the left-side of the brain is no fun. We all need to allow our right brains to express themselves. Turn off your calculator, stop …

10 Things Everyone Should Learn as a Kid

<b>“There are only two lasting bequests we can hope to give our children. One of these is roots, the other wings.” ~Johann Wolfang von Goethe</b><p>In 2010 two …

Positive Thinking

6 Core benefits of personal development. Take charge of your life.

Personal development is an often used but rarely explained term. It is about investing in yourself so that you can manage yourself effectively …

Self-improvement