Mary Kim

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Do This 1 Thing to Immediately Become Happier, Healthier, and More Successful |

Desperately wanting, or needing a specific outcome in any given circumstance--to the point of stressing out about it--is harmful to your health and happiness. Literally. Stress headaches, anxiety, upset stomach, and shortness of breath are all symptoms of becoming overly attached to an idea or …


Communication thrown into sea by Plymouth biologist in 1906 and found by German woman confirmed as oldest in the world<p>When the distinguished marine biologist threw his message in a bottle into the sea, asking whoever found it to contact him, he wasn’t expecting a speedy response. Which is just as …

World Records

The 15 best poetry books of all time

Quit Your Job

A midlife career shift can be good for cognition, well-being, and even longevity.<p>Perhaps you are one of the lucky ones. Perhaps you have reached your 40s, 50s, or 60s blissfully happy in your job. You are engaged, fulfilled, and challenged. Your work draws on your natural talents and passions. If …

Middle Age