MK

15 Added | 2 Magazines | 29 Likes | 1 Following | @MaryKateFoley | Keep up with MK on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “MK”

As survivors of domestic violence, we know this new law will fail others

Instead of giving more power to the criminal justice system, the government should properly fund specialist services and refuges<p>Last month, a dozen members of our feminist direct action group stormed the red carpet at the Baftas, chanting, in solidarity with the Time’s Up movement – “The DV bill’s …

Sociology

Training for the bar: the dos and don'ts of pupillage interviews

Interviewing for pupillage is a daunting process in a competitive field. It can be even harder if you’re female, from a black and ethnic minority background or state school-educated. 474 pupillages commenced in the 2016/2017 legal year, and recent figures from The Bar Standards Board [pdf] show …

Employment

How to Trust That You'll Be Okay No Matter What

<b>“The only thing that makes life possible is permanent, intolerable uncertainty; not knowing what comes next.” ~Ursula K. Le Guin</b><p>Did you play with …

Hackspirit.org

Why Is Time In A Hurry?

We humans have this uncanny ability to tell time and create schemes to measure its passage.<p>Time is our greatest ally and our greatest enemy.<p>We exist in it, are bound by it. We all have a story, with a beginning, a middle, and an end. The beginning, we haven't much of a choice about; it just …

Physics

The Future of Happiness - how to thrive in the Digital Age

Technology has the potential to enhance happiness, but it also brings challenges for our wellbeing

Happiness

6 Ways to Enhance Your Problem Solving Skills

So what can you do to enhance your problem solving skills?<p>You don’t have to be super smart to be a problem solver, you just need practice.<p>Most people …

8 Profound Lessons From the Dalai Lama That Will Change Your Perspective on Life

It’s not often that Oprah Winfrey is lost for words.<p>But when she asked The Dalai Lama “Have you ever had to forgive yourself for something?” The …

Mindfulness

Crying to sad music can actually boost your mood, study suggests

Bring on the waterworks.<p>Calling all criers! Your friends and family might poke fun at you for the way you unfailingly shed a tear during every …

Psychology

10 Steps To Overcoming FOMO

The concept of FOMO (fear of missing out) and the dangers of being possessed by this insidious condition. We are offering 10 valuable practices that are guaranteed to help to free you from the grip of FOMO and to enhance the quality of your relationships as well as the overall quality of well-being …

25 Enlightening Pieces of Zen Buddhist Wisdom That Will Change Your Perspective on Life

Zen Buddhism is a powerful philosophy that helps us find true meaning in life.<p>In western society, we tend to think that we’ll only find happiness …

Zen Buddhism Reveals the Little Known Secret to Not Giving a F*ck

If you’ve read articles on Hack Spirit before, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat …

Osho Reveals the Most Simple Strategy to Settle a Busy Mind and Live in the Present Moment

Modern day life can be tough. There are exams to ace, bills to pay, diapers to change, and annoying co-workers to contend with. And unfortunately, we …

Meditation

Arturia releases affordable new MIDI keyboards, KeyLab Essential

<b>Arturia’s new controllers are designed to make production easy.</b><p><b>Arturia</b> has launched a new series of MIDI keyboards aimed at budget-conscious …

Music Production

Rachael Cain of Trax Records Shares Her Secrets of Success

From punk rock to illegal parties to digital sales, Screamin' Rachael has done it all.<p>572<p>SHARES<p>We've got a little bit of a massive industry insider …

Music Industry