Mary Kanell

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Couples who are fair about housework have more sex

There is a view among some social scientists that couples who share more housework have less sex. The idea is that sharing chores so challenges gender norms that couples can no longer turn each other on. Sex suffers.<p>Fortunately, new research offers a different narrative.<p>According to a new paper to …

How To Be Happy: Your 5-Step Action Plan

If it seems that some mornings you would rather just pull the covers over your head, stay in bed and forget the commute to the office for just one day, you're not alone.<p>Knowing how to be happy from the moment you wake up, is no mean feat.<p>Maybe you have been reading the recent research about …

How To Wake Up Earlier: Science-Backed Tricks For Night Owls

Our modern lives strongly encourage the development night owl sleeping habits. There’s 24-hours services, bustling nightlife, artificial lighting and …

Time Management

Do you inherit your parent's mental illness?

<b>In the battle to find what causes mental illness, scientists are increasingly looking at genetic factors. For James Longman - whose father killed himself after suffering from schizophrenia - it's a very personal question.</b><p>I'm often told I look like my dad, that I have his mannerisms and some of his …

Mental Health

The Value of Quality Sleep

Sleep deficiency has also been linked to more serious physical health issues, including diabetes, high blood pressure, immune deficiencies, increased …

Can exercise cure depression and anxiety?

At the age of 16, Heather Troupe received a diagnosis of chronic severe depression and a prescription for an antidepressant. Eight years and nine …

10 Ways To Beat Stress

Stress has a funny way of sneaking up on you when you least expect it, but how you respond is only half the battle. The secret to winning the war against stress lies in what you do when you aren't working (and presumably aren't stressed).<p>While I have a hobby that I engage in regularly (surfing), it …

7 tips to create massive wealth

<i>Editor's Note: An earlier version of this article stated that Daniel Ally became a self-made millionaire at age 24. We are no longer confident in those assertions and have removed them.</i><p>Imagine if you were a millionaire right now.<p>You would have practically everything you want. You could enjoy the …

Self-improvement

7 Ways to Turn Your Life Around

Author of Real Leaders Don't Follow<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you could get just one thing through your head, life would be so much better it would turn your whole world upside down. No kidding.<p>Before I tell you what that one thing is, I need to set the mood. …

Self-improvement

7 Tiny Habits That Lead to Huge Results

These things added up over long periods of time can have a tremendous impact on who you are.<p>The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." …

Productivity

Forget flipping houses — these retail investors flip mortgages

It’s 9:30 a.m. on a recent sunny Friday, and 60 people have crammed into an airport hotel conference room in Northern Virginia to hear Kevin Shortle, …

Chase Slate: Your Best Bet for Balance Transfers?

<b>Updated: September 21, 2017</b><p>There are a lot of balance transfer credit cards out there, designed specifically for anyone who is carrying a balance on …

18 choices millionaires make that the rest of us don't

Getting rich isn't reserved for a lucky, select few.<p>"Like most things in life, becoming good at attracting money is no different than becoming good at anything else, be it being a sub-par golfer, losing weight, or mastering a second language," writes self-made millionaire Steve Siebold, author of …

Self-improvement

Arianna Huffington's rules for a better night's sleep – and a stress-free day

A big part of my morning ritual is about what I don’t do: I don’t start the day by looking at my smartphone. Instead, I take a minute to breathe deeply and simply be grateful.<p>When I get out of bed, my routine is always the same. I use Mila Moursi tonic and serum on my face. I adore my morning …

What I Tell My Patients To Eat For Clear, Glowing Skin: A Hormone Expert Shares

<i>Dr. Sara Gottfried is a Harvard-trained MD, bestselling author, and leading expert on hormones. That's why were thrilled to team up with her for a</i> …

Wellness

The Money Menu: A Pick-and-Choose Three-Course Plan to Getting Your Finances in Order

Have you ever heard of the paradox of choice? It's an idea that suggests we have an easier time making decisions and taking action when there are …