Mary Fiore

14 Flips | 2 Magazines | 8 Likes | 3 Following | @MaryFiore2015 | Keep up with Mary Fiore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Fiore”

Yoga for Flabby Arms

The word "flabby" can mean different things to different people, but it's probably safe to describe the existential state of flabbiness as some …

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

This One Trick Might Help You Lose Twice As Much Weight Without Any Extra Effort | Women's Health

<i>Check out these moves that can help you torch more calories.</i><p>Victoria A. Catenacci, M.D., an associate professor of medicine at the University of Colorado Anschutz Health and Wellness Center, says the findings may inspire a new weight-loss strategy: Set an ambitious big-picture goal, then celebrate …

Commit to Getting Fit With This 2-Week Video Workout Plan

Give us 30 minutes a day for 14 days straight, and by the end of this two-week video workout plan, you'll feel stronger, more energized, and more toned. Each week of the plan involves five days of workouts that include a mix of cardio, strength training, Pilates, or yoga. The other two days are …

Exercise

Apps for haggard parents with a wailing child on a flight

ABOARD JETBLUE FLIGHT 669 (AP) — There are few things worse than getting on a plane and discovering a wailing child and a haggard parent sitting next …

Apps

Pinterest reveals that this very cool thing is going to be the number one parenting trend of 2017

It’s almost hard to believe that 2016 is coming to an end and we’re about to welcome in a new year of parenting trends. For parents, the change in …

The Best Volumizing Hair Products for Fine Hair

Some people are born with hair that looks like it's straight out of a shampoo commercial and some, well, are jealous of that. Regardless of whatever lovely hair type your mama gave...

Into clean beauty? Here’s why it’s time to focus on your hair routine

You’ve chucked your petroleum-filled lip balms, your paraben-laden moisturizer, and your aluminum-based deodorant. But what about your shampoo bottle?<p>…

3 Apps That Will Help Get You Through Labor

From creating personalized soundtracks on music apps to digital detoxing and even extending your life, we’ve happily invited technology to make everything easier. So why watch a clock when your contractions start? Luckily, you don’t have to second guess when you should head to the hospital or try …

Prevent back pain like a pro athlete

<b>(CNN) —</b> Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us …

Pain

Zen Foxes: A photographer is capturing nature's 'masters of mindfulness'

“The most beautiful animals are happy animals,” says Roeselien Raimond, a Dutch nature photographer who specialises in capturing foxes at rest.<p>“I …

Dad turns toddler's hilarious quotes into awesome illustrations

MANILA, Philippines – Many parents wish they could document all the funny things their little ones say, and one dad has set about the task of doing …