Mary Dempsey

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The Most Influential Fashion Trends, Decade by Decade

When you think about it, in the course of human history, 100 years isn't a particularly long time. But in the course of <i>fashion</i> history, it's the …

10 yummy ways to use leftover rice

<b>One can never have too much rice!</b><p>I’ll never forget the surprise on my aunt’s face when she asked 11-year-old me what food I would take with me to a …

9 High-Protein Sandwiches With No Meat

In the world of meal prep and healthy lunch ideas, the humble sandwich often gets overlooked. Which is a shame, because high-quality, 100-percent …

9 Guilt-Free Foods That Won't Cause Weight Gain (No Matter How Much You Eat!)

There are some foods that pack a *ton* of calories with every bite (we're looking at you Krispy Kreme Apple Fritters) and others can you can nosh and …

These panoramic photos of Roaring ‘20s beach beauties are retro summer chic

Flappers’ delight<p>They had the vote. After decades of struggle for suffrage, the ratification of the 19th amendment in 1920 meant a new era for …

How to Grill the Perfect Steak

Learning how to grill the perfect steak is the first—and maybe most important—step in achieving summer backyard grilling cred. Of course, it's all …

29 Summer Dinners You Can Make In The Crock Pot

Just set it and forget it.

15 Foods a Nutritionist Always Keeps in Her Fridge

Healthy eating is my foundation, and I like to think of a well-stocked fridge as pre-production for everyday life. Having the right mix of nutritious …

Poor Man's Shepherd's Pie Recipe

"An easy dish that's full of flavor! I always serve this with canned corn and a crisp salad."<p>Ingredients<p>1/2 cup uncooked brown rice<p>1 3/8 cups water<p>1 …