MaryAnne Maupin

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5 Bloat-Fighting Smoothie Recipes You Should Make This Week For A Flat Stomach

The jeans you wore last week suddenly seem a tad too tight in the waist. You can blame the dryer, but it’s probably your eating habits. When your …

Nutrition

A Chef Tells Us Her Favorite (and Healthy!) 15-Minute 4-Ingredient Pasta Dish

• Popsugar<br>• Health & Fitness<br>• Healthy Recipes<p>Healthier Cacio e Pepe Recipe<p>A Chef Tells Us Her Favorite (and Healthy!) 15-Minute 4-Ingredient Pasta …

Italian Food

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

Lemon Chicken Thighs

Chicken thighs are our desert-island weeknight protein. Their dark meat translates to reliable juiciness, and their delectable skin gets as crispy as …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

This Sheet Pan Garlic-Parmesan Chicken Is Calling Your Name

The sheet pan meal is a weeknight wonder. Your protein, veggie, and starch can all cook in harmony on one sheet pan, which means less hands-on …

Cooking

8 High Protein Crockpot Recipes You Should Make For Weight Loss

Losing weight can be difficult — but it’s a lot less of a challenge when you plan your meals carefully and keep things as simple as possible. Since …

How—and When—to Defrost Your Turkey

We don’t need to tell you that Thanksgiving involves a little prep, but defrosting the turkey is one of those things that seems like it should just <i>happen</i>. You’re busy filling the fridge with casseroles and potatoes and pies—there’s not a lot of room (physical or mental) to add a raw, frozen bird. …

Tap Water

19 Ways To Actually Make Chicken Breasts Taste Incredible

Weeknight winners.

These Six Slow Cooker Dinners Are Perfect When You Have A Busy Day

Just throw it in the slow cooker, go about your day, and come home to dinner!

Cooking

Top Chef Star Fabio Viviani’s Quick Dinner Recipe Couldn’t Be Easier

Fast and flavorful! That’s how <i>Top Chef</i> alum Fabio Viviani prefers his weeknight meals. In his new digital series, <i>Dinner Is Served</i>, the Chicago-based …

Taste Beyond The Tongue

5 Tips from Around the World for Making a Better Pot Roast

When we hear the words "pot roast," many of us think of the Sunday classic — a hunk of braised beef swimming in gravy and surrounded by tender …