Marwa Lahmar

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UK weather: Health warning issued as rising temperatures could see Britain bask in hottest June day since 1976

The heatwave could bring the hottest June day on record since the drought of 1976, the Met Office has warned.<p>A health warning has been issued by Public Health England (PHE), who have urged families to keep an eye on their neighbours during the sweltering conditions.<p>The mercury peaked at 31.9C …

This deaf dog knows a special type of sign language

This dog is hard of hearing, but easy to love.<p>A deaf 4-year-old pit bull rescue named Blue has learned to “sit” and “come” just like any other pup — …

Pets

Artist Carves Everyday Foods into Exquisitely Patterned Masterpieces

Artist Daniele Barresi is an award-winning design carver. Rather than chipping away at expected materials like wood or marble, he lends his talents to something much tastier. Using food as an unconventional canvas, he creates awe-inspiring sculptures out of fruits, vegetables, and cheese. Despite …

Art
U.S. Army

Injury Can Be a Beautiful Thing

We workout to progress, to grow, to better ourselves. Through this process we develop a tendency to glorify the work, prioritize the training …

Four Essential Habits to Align Purpose and Values With Actions | Inc.com

We're all familiar with the idea that habits are important, that we are what we repeatedly do. My recent conversations with some of America's top business leaders have expanded upon that idea, that what we do should also reflect our purpose - our Why - and the values that guide us.<p>I've summed this …

Transparency

Want to Develop Greater Determination and Willpower? Spend More Time Alone | Inc.com

No one succeeds on talent alone. Success is based on consistently doing what you need to do, with exceptional focus and resolve, in order to achieve your goals.<p>That's why successful people in all fields take concrete steps to increase their determination and willpower.<p>They learn to persevere. They …

Self-improvement

Why you should manage your energy, not your time

When our workloads increase, many of us decide to up our number of working hours. But harnessing moments of 'unfocus' might be the key to getting more done in less time.<p>For ten years, Lisa Congdon’s days were packed like a “can of sardines.” Juggling between five and 20 projects at any one time, …

Time Management

Start and End Your Workday With These Principles in Mind

Time is the raw material of productivity. Time, not money, is your most valuable asset. Invest your asset carefully.<p>Build a system to protect it.<p>“You …

Time Management

The Toxic (But Common) Habit That Is Productivity's Kryptonite

The digital age certainly presents its challenges when it comes to productivity, especially when you consider the fact that computers were basically …

How To Prioritize When Everything Is Urgent

You begin jotting down your to-do list for the day and immediately break into a sweat. You have no idea how you’ll be able to get all of this done. …

Time Management

How to Make Yourself Work When You Really Don’t Feel Like It

Do you want to be working right now? Me neither. Who can concentrate on spreadsheets — I don’t know what it is you do but I imagine it involves …

Your Long-Term Success Depends On a Solid Daily Routine

<b>Aristotle</b> said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”<p>A life without a positive daily routine or structure is …

The 6 Different Types Of Anxiety Disorders, Explained

If you’ve ever had a panic attack, you’ve likely branded yourself an “anxious” person at some point. But there is no such thing as one anxiety …

Stressed Out? Here are Three Ways to Improve Your Coping Skills

<b>The article is courtesy of Judith E. Pearson, Ph.D.</b> <b>Judith E. Pearson, Ph.D. is a licensed counselor, author, certified Hypnotherapist, and NLP Master</b> …

Mindfulness

You Really Can Reduce Stress by Breathing

<i>Stress is a byproduct of living in the modern world, but we now know there are many ways to control our exposure to it. How can we move past stress</i> …

10 Truths About Life That We All Need to Remember

Many people see happiness as simply being positive all the time. But this couldn’t be further from the truth.<p>If you want to experience happiness, we …

Alan Watts

The transformative power of doing absolutely nothing

On a recent Sunday, I found myself overwhelmed. It was my last free day between several consecutive weekends of travel, visitors, and weddings. The morning had ticked away, and my boyfriend and I had groceries to buy, paperwork to file, a house to tidy, and something to do at Home Depot. As I …

This Zen story reveals an important truth about life that will help you get your shit together

No matter who you are or what your circumstances in life, we all encounter tough times.<p>Even the first noble truth of Buddhism says that suffering is …

Everything

Everything, which was created (and funded) by David OReilly over a three-year period, is a difficult game to explain. Maybe just watch the trailer …

Game Trailers

Curvy Models Boost Body Confidence in Women, Says Study

If you’ve ever skimmed a fashion magazine or seen a swimsuit ad featuring a smiling, super-thin model and felt unrepresented, you’re not alone. A recent study suggests that when women see average-sized or curvy models in media, it makes them feel better and captures their attention more …

Curvy

13 Optimistic Quotes to Stop Being So Negative

To be or do anything noteworthy, you have to access the power of optimism―the incredible discipline of living a positive life. It’s an exciting …

Motivation

One does not simply become successful

I read 30 self help books and this is what I found out about reaching success. If you want to achieve something you have to follow this 4 step …

Motivation
Bestsellers

25 Ways to Win Over Your Depression Thoughts for Good

You're reading 25 Ways to Win Over Your Depression Thoughts for Good, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Happiness

15 Courageous Quotes to Spark Your Inner Brave

When you’re faced with the decision to step outside your comfort zone, which will you choose: <i>courage or comfort?</i><p>Your answer depends on your …

Do you really want to live a life of #NoRegrets?

Looking at your regrets in a healthy way should be the goal.<p>Living a life free of regrets is everybody's goal, isn't it? From the #noregrets hashtag …

Motivation

What 25 of History's Fiercest Women Have to Say about Adversity and Achievement | Inc.com

I have been blessed to know many strong, accomplished women over the course of my life. I've seen that they make strong friends, consummate professionals, and great collaborators. And my wife is one of the smartest, most accomplished and beautiful human beings I've ever known. In fact I would say …

Motivation