Marvin Yong

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7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

Time Management

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Berberine: The Most Powerful Natural Supplement on Earth

By Kris Gunnars<p>A compound called berberine is one of the most powerful natural supplements on Earth.<p>It has very impressive health benefits, and …

Five Foods You Should Avoid At Breakfast

Breakfast is the most important meal of the day. However, most people either avoid eating breakfast altogether, thinking that it will help them lose …

8 Ways Eating Fruit Juices Up Your Sex Life

We all know fruits and vegetables are great for us. But it gets a little boring hearing the same benefits over and over, like they'll reduce our risk of stroke, heart attack, diabetes, cancer, obesity, etc. So let's make health a little more fun. And what's more fun than sex? Here are 8 tips you'll …

Nutrition

This Is the Best Exercise to Erase Your Belly Pooch, Says Science | Women's Health

<i>Trying to get flat abs? If you've got a dumbbell on hand, you can do some of these moves:</i><p>Visceral fat is not only a pain in the butt, it’s also extra unhealthy, since it’s located in the abdominal cavity and surrounds several important organs. So, researchers looked into how certain types of …

A first look at the Google Play store redesign

There's a redesign coming soon for the Google Play store, if images posted by one Google software engineer are to be believed. Kirill Grouchnikov, who has worked on the app for almost six years and is moving on to another team in the company, uploaded the pictures above and below to his Google+ …

Android News