Marvetta Castle

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Here's a Meditation App You'll Actually Use

Meditation Studio App<p>Most of us aren’t so great at being alone with our thoughts. What’s the first thing you do when you’re waiting for a friend at …

I Tried Different Meditation Apps To Ease My Anxiety

Can an app really help with anxiety?<p>I go to therapy, exercise frequently, sleep well, eat mostly healthily, and have a small prescription for Xanax in case I have a particularly bad anxious episode. But day to day, I often wonder if there's more I could be doing to manage my anxiety, and to keep …

The Best Meditation Apps

Meditation. It’s not a New Age thing anymore, or a Buddhist thing, or even a David Lynch thing. It’s gone mainstream and secular, and now, like everything else in your life, it’s available as an app.<p>The catch term these days is <i>mindfulness</i>. This is in fact a slightly different pursuit than …

Keep Calm And Meditate With These 5 Apps

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>When life gives you lemons, honestly, you get worked up and frustrated. Sure, you try to make lemonade out of it, but you simply don’t get time. …

Meditation

Five of the best meditation apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection<p>The first rule of mindfulness might be to switch your smartphone off. From checking emails at bedtime to constant, needy push notifications from mobile games, our phones can …

Apps