Marveline Woolery

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Awe-struck viewers watch total eclipse sweep across US

The Magic of Mindfulness

Mindfulness. It's a buzz word right now.<p>Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in …

How I Meditate: Wellness Expert Nikki Sharp Shares Her Practice

<i>Wellness blogger and health coach Nikki Sharp is on a mission to spread the message of healthy living for the mind, body, and soul. A big part of her</i> …

9 Things I Wish I'd Known About Love And Sex In My Early Twenties

<b>One guy looks back at all the lessons he learned the hard way.</b><p><i>By Christopher Post</i>, SELF<p><i>Photo: Karineh Gurjian Angelo</i><p>Today I'm a happily engaged, relatively well-adjusted thirty-something guy. But I wasn't always so lucky, and it was a long (occasionally miserable) path to get to where I am now.<p>For …

This Is What It's Like to Fall in Love With Your Brother

Defying laws and societal taboos, one couple shares their undeniable connection.<p>Until she was 40, Melissa* thought she was an only child. For the first decade of her life, she grew up happily in a suburban, upper-middle class area of the Great Lakes. Then, her father committed suicide, and soon …

10 Relationship Lessons I've Learned in the Last 10 Years

About 2 months ago, I attended my 10 year high school reunion. Because of this reunion, I've found myself reflected on where I was 10 years ago compared to where I am now.<p>One of the areas where there has been significant change is how I approach relationships. So here are 10 relationship lessons …

The Crime Your Brain Commits Against You (And What to Do About It)

In 1932, Frederic Bartlett was working at Cambridge University when he conducted one of the most famous cognitive psychology experiments of all-time.<p>For this research study, Bartlett recited a Native American folk tale called "The War of the Ghosts" to each participant. Then, Bartlett followed up …

How to Turn a Bad Day Around

Let’s face it. Life can be full of frustrations—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances …

Why I Cheated on My Husband

Five women share what led them to stray.<p>The first question that comes to mind when a spouse cheats is: Why? A study by the University of Guelph in Ontario, Canada, attempted to answer that question and found that the reasons behind infidelity differ greatly between the sexes. For men, it's …

I Was the Other Woman. Now I'm the Wife.

I wasn't looking to break up a marriage, but that's exactly what happened.<p>It's not my belief that you set out be the other woman. No one, I think, chooses to be thought of as slut, homewrecker, or "other," but then there is a moment that each one of us can recognize as defining. I certainly never …

How to Master the Female Orgasm in 15 Minutes | Amuse

If you’ve ever wondered if you could be having better sex, or dream of a polysexual utopia, this is a story for you.<p>The story is about a practice called Orgasmic Meditation [OM] that besides providing key words for some top-grade clickbait, has the answers to all of your questions.<p>OK, not all of …

Relationship Warning: How to Lose Your Partner by Being 'Too Perfect'

I just got off a call with a former client, Ashley, and I'm still smiling. She called to share her great news. Ashley got engaged over the weekend and is beaming with joy! I'm smiling because I know she has come a long way.<p>I met a different Ashley a few years ago. She was a heartbroken 30-year-old …

7 Classic Dating Deal Breakers You Should Be Aware Of

What exactly is a dating <b>Deal Breaker</b>? These are the qualities a man either has or comes with that you can't tolerate in your life. Or conversely, they are qualities a man MUST HAVE in order to date you, such as the same religion or culture.<p>Men also have Deal Breakers when it comes to dating you. …

10 Yoga Poses That Double as Sex Positions

Shutterstock<p>Plow Pose<p><b>How:</b> Lie on back with knees bent and pulled in near chest. Straighten legs so they're perpendicular to the bed. Brace lower back …

Fruits and vegetables that can aid weight loss revealed

More than 66% of Americans are now classed as either overweight or obese. But a recent study, published in the journal <i>PLOS Medicine</i>, shows that …

Holistic Medicine

13 Ways Children of Divorce Deal Differently with Love

Read on HuffPost Deutschland<p>Lena was an anomaly in our kindergarten class. Not because she was a bit bigger than the rest of us. And not because she wore those cool tennis shoes that light up at every step. No, she was different because sometimes she was picked up by her dad and sometimes by her …

7 Dangerous Myths About Depression in Men

There were over 41,000 deaths from completed suicide in 2013 with males accounting for nearly 80 percent of fatalities. In addition to the individual loss of life, the emotional and psychological costs to family members, friends and entire communities are enormous. Despite the apparent need for …

9 Signs You Might Be A People Pleaser

What would happen if you said yes to everything? This is the premise of a Jim Carrey movie, but it's also a character type.<p>People pleasers thrive off making other people happy. Is it admirable? Yes. Healthy? Not necessarily. It's one thing to value bringing joy to others, but those with the …

Love and Sex in the Desert

As we were driving to Burning Man at the end of last summer, I came across a listing for a class called "Intimate Breathwork & Eyegazing". The workshop promised to help couples connect in a very deep way and I thought "I want to connect in a deep way with my husband... let's do this."<p>If you've …

Do You 'Think' Using Your Heart Or Your Head? Here's How To Tell

Take the quiz and meet your new personality type.<p>Type A or Type B. Introvert or Extrovert. Hufflepuff or Slytherin.<p>You may have thought you were already familiar with every conceivable personality classification, but here's a new way to find some insight into your own behavior: Are you a "head" …

Make Yourself Immune to Secondhand Stress

<i>HBR STAFF</i><p>Over the past decade, we have learned how our brains are hardwired for emotional contagion. Emotions spread via a wireless network of mirror neurons, which are tiny parts of the brain that allow us to empathize with others and understand what they’re feeling. When you see someone yawn, …

'God's Not White': Alabama Pastors Aim to End Racial Segregation in the Pews With New Sermon Series

Pastors Brandon Doss and Brandon Matthews, who co-lead Cultivate Church located in a mostly white suburb of Birmingham, Alabama, are hoping to put an …

The biggest study of its kind says supplements don't stop cognitive decline — but here's what might help

The number of people around the world living with dementia — mostly due to Alzheimer's disease — has skyrocketed to 46.8 million in recent years, according to a new report by Alzheimer's Disease International. By 2050, the report predicts there will be 131.5 million people living with cognitive …

Real Spiritual: Decline

Over the past few years as a minister there has been a growing narrative that, for many reasons, I haven't been able to escape. It would seem that the statistics and facts all say that "church" is in decline. Don't take my word for it either... there are plenty of other Huffington Post authors …

Does smoking pot change the way the brain develops?

The effects of marijuana on the brain may be more complicated than experts previously thought, and may depend on factors related to the person using …

Cannabis

Living the Yogi’s Life with Kino: A Week of Calm.

Daily assignments for living the yogi’s life with Kino MacGregor.<p><i>To check A Week of Self Reflection, click here.</i><p><i>To check A Week of Acknowledgements,</i> …

Overcoming Fear: A How-To.

Many times, as we wander down a path, our mind takes us on a separate journey; we may want to look into the trees and find that bird which chirps at …

5 things to know about teens and depression

<b>How does depression impact children and teens?</b><p>Depression impacts many youth and families across the U.S. Up to 28% of young people experience an …