Marv Francois

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MIDAS SHARE TIPS UPDATE: Software tip Ideagen is a picture of health

Ideagen helps some of the biggest organisations in the country to work in more effective ways and reduce their risks. Large customers include the …

Personal Finance (UK)

25 Best Foods To Feed Your Penis

The food you eat is crucial for sexual health, especially for men. From erection strength to sperm motility, what you consume affects your “little …

Wellness

7 foods to boost your mental performance

Research shows that nutrients in food can have a significant positive impact on cognitive performance. Cognitive impairment is increasingly attributed to oxidative stress, a condition that involves excessive harmful molecules called free radicals or oxidants. Since these free radicals can lead to …

17 Kitchen Skills You Should Master by the Time You're 30

<i>By: Julianne Feder</i><p><i>Credit: Cole Saladino/Thrillist</i><p>When you're younger, it's perfectly acceptable if your kitchen skills are limited to hitting a couple buttons on the microwave or asking mom what's for dinner. By the time you're 30, though, it's time to step it up by mastering a few legitimate …

Opinion: 6 favorite dividend stocks from a conservative money manager

Michael Binger, a senior portfolio manager at Gradient Investments, which oversees $1 billion, shared a list of some of his favorite dividend stocks. …

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

You can be this hot by working out 1 hour a week

If Joe Wicks has his way, we will be ditching our scales and feasting on carbohydrates and healthy fats — and instead of a growing waistline, we’ll …

20 Ways To Cut 500 Calories A Day

Cutting 500 calories a day is an easy way to get started with your weight loss journey, and these tips make it even easier<p>Losing weight demands some serious life changes. After all, you need to burn 3,500 more calories than you take in to lose just 1 pound. But if you cut 500 calories a day, you …

5 Energizing Breakfast Recipes That Use Only 3 Ingredients

It’s pretty eggsellent<p>The sun slips through your shades and an alarm beeps on your nightstand. You want to punch snooze for the second time but a chorus of birds is chirping and a mountain of work is waiting. You need all the energy you can get to conquer the Everest of reports and assignments on …

8 simple things you can do every day to improve your health

What if the secret to living a healthier life came down to just a few simple choices every day? Turns out, it does.<p>Rebecca Lewis is a registered …