Martin

230 Flips | 12 Magazines | 250 Likes | 12 Following | 23 Followers | @Martinp8pn | Keep up with Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martin”

9 Best Vitamin Foods You Should Include In Your Diet for Rapid Weight Loss, Based on Research

Proteins are important nutrient components that are made of essential and non-essential amino acids that provide energy to the body. Proteins control …

Nutrition

13 Scientifically Proven High Protein Foods to Speed Up Your Testosterone Levels

Testosterone levels start dropping with age. We all know that testosterone is an important hormone. It affects not just the reproductive system but …

Nutrition

You Should Never Eat These 8 Foods On An Empty Stomach

10 Ghanaian Foods You Must Eat for Flawless Glowing Looks

<b>When it comes to a perfect skin nutrition, Ghanaian dishes are enough to make up a menu that will give you that flawless glowing skin you so much</b> …

10 Ideas for Adventure Travel in Southeast Asia

A trip to Southeast Asia doesn’t just involve eating incredible food and laying on the beach. There are plenty of ways to stay active and get your …

10 Amazing Super Foods You Need to Eat for Loss Belly Fat, Good Body Shape – Body Building

Eating fats also helps fat loss: your body holds fat if you don’t eat fats. Fruits & veggies contain vitamins & minerals, necessary for recovery from …

10 Amazing High-Protein Vegetables You Should Start Eating Today

On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables.<p>Within a few …

7 Amazing Paid iPhone Apps on Sale For Free Today Only : IOS

1. Depello<p><b>Description</b><br>Color splash images instantly!<p>It’s super quick and super easy. No finger painting is needed! All you have to do is tap on the …

Apps

Top 10 Amazing Quick & Easy Egg Brunch Recipes to Start Your Day

1. FRITTATA MUFFIN RECIPE<p><b>Ingredients</b><p>6 EGGS<br>1/2 cup milk<br>1/4 tsp. salt<br>1/8 tsp. pepper<br>1 cup shredded Cheddar cheese (4 oz.)<br>3/4 cup chopped zucchini<br>1/4 …

Suspended – Medium

10 Best ios Apps for iPhone on Sale Limited Offer

1. LYNE<p>Deceptively simple. Infinitely complex. LYNE is a minimalist puzzle game that will knot your brain as it calms your soul.<p>Connect the shapes. …

Top 10 Amazing Most Useful Android Apps You Shouldn’t Miss this Week

1. Apex Launcher<p>Apex Launcher helps you create a customized, fast, and stylish home screen experience on your Android device.<p>📣 “Fantastic app that …

10 Amazing Indoor Houseplants for Health

Most people know that house plants offer a natural way of producing a pure source of oxygen indoors. They also offer an attractive way to decorate …