Martina Elliott

433 Flips | 38 Magazines | 36 Likes | 1 Following | 1 Follower | @MartinaElli2014 | Keep up with Martina Elliott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martina Elliott”

The 5 differences between amateurs and true professionals

The only way to become better at anything is to spend time working on it.<p>But, how can you put in your ‘reps’ if you’re not consistent enough?<p>And, why …

Motivation

Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It

When Angie Mar suggests a cut of meat, we listen. The executive chef and owner of NYC's Beatrice Inn, and a 2017 <i>Food & Wine</i> Best New Chef, stopped by …

Cooking

6 Harsh Truths That Will Make You a Better Leader

The greater the impact you want to make, the harsher the truths will become.<p>Leaders are the same as everyone else--they make mistakes, stray from the path and compromise their effectiveness because of ego, pride, or insecurity.<p>Having served as a leadership coach for more than three decades now, …

Netflix’s secret genre code list can help you navigate the site

The Netflix secret code list isn’t really a secret anymore, but it might help you get around faster.<p>A quick hack allows you to browse genres that …

Documentaries

10 More Netflix Hidden Gems To Add To Your Watch List

Image: IMDB<p>There's nothing like finding a theatrical diamond in the trashy TV wasteland rough of Netflix. There's quality up and down the service, …

Watchlist

Indoor Plants: 11 Ways to Help Houseplants this Month

This month your houseplants may not be getting as much attention as they did in winter. Nothing personal, but if the weather’s sunny and the garden’s …

Plants

How Baby Boomers Broke America

<b>ONE</b><p>Lately, most Americans, regardless of their political leanings, have been asking themselves some version of the same question: How did we get …

Income Inequality

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

Muscle

How to Make Sure Your Next Hire Is a Star, Not a Prima Donna

Is that star performer really all they appear to be?<p>Divas, those unusually self-confident, often difficult, and inevitably problematic performers are common in fields like sports and entertainment. But they can be found all too often in business as well. At least once in his or her career, every …

Everything You Know About Introverts Is Probably Wrong. Here's Why

Being an introvert doesn't mean you like to spend all your time alone.<p><b>Some people think introverts avoid social situations.</b>• <b><br>This isn't actually true, they just need more time to recharge after a lot of social stimulation.</b>• <b><br>It's because they have a very low threshold for dopamine, so they are easily</b> …

15 at-home fitness products with a cult following on Amazon—and why they're worth it

We’ve all had those days. The ones with too much on our plates and too little sleep. When the very last thing on our minds is going to the gym and the idea of packing a bag. When the idea of packing a bag and driving to the gym just doesn’t sound appealing, and then after that, you still have to …

I'm Obsessed With This Cheap Bedding Brand on Amazon

VogueMarket will upgrade your sleep game forever.<p>Something that sets thriving, normal, and irresistibly hot adults from other, less important people …

Gallery: Artwork by Patrick Cabral

• Summer 2018<p>Layer by layer, tiny cut by tiny cut, Filipino artist Patrick Cabral crafts intricate paper sculptures of the world’s most threatened …

Why hiring an ‘average’ employee can be dangerous

Every leader knows that bad employees are bad for business, but average employees can be even worse. A recent McKinsey & Company paper suggested a …

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

11 Surprising Signs That You May Be Way Smarter Than Most People

For one thing, if you're a musician, you're already ahead of the game.<p>If you've been called smart or intelligent your whole life, it may be for any of the reasons listed below. That's according to science, of course.<p>And if the verdict is still out on whether you're truly smart or not, this may just …

20 Scariest Horror Stories You Can Read for Free Online

<b>Best Horror Stories to Read Online Right Now</b>

Reddit's List of the Most Disturbing Movies of All Time Will Freak You the F*ck Out

In early May, Reddit user Ladyberries posed an interesting question for other people on the site: "What are movies that genuinely disturbed you that don't have rape, violence, cannibalism, or gross images?" Sure, it's easy to get scares out of audiences when blood is being splashed all over the …

This $35 Plug-In Eliminates 98% of Germs From the Air

Designed for sanitization as well as odor and allergen control, the GermGuaridan pluggable UV-C sanitizer is an inexpensive, low-maintenance air …

The Simple 10-Minute Salad I Make 3 Times a Week (It’s Delicious, I Swear)

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Bread

26 Best Horror Movies on Netflix

<i>Editor's Note: This post is updated monthly. Bookmark this page to see what the best horror movies on Netflix are at your convenience.</i><p><b>Updated for</b> …

The 21 Spookiest Movies & Shows On Netflix You Can Watch Right Now, Hands Down

Though spring is supposedly in the air, there are still plenty of chills to be had — like these 21 spooky things you can watch on Netflix right now, …

This new privacy tool would speed up your internet, too

These days, you may wish you had a magic switch you could flip to keep your data more secure.<p>The misuse of Facebook user data by Cambridge Analytica is only the latest consumer privacy flap to create outrage. Remember the Equifax hack? That affected more than 230 million people. And in 2017, US …

Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

This man did a 22,000 mile road trip of North America — these are the 25 spots he says you can't miss

The Best Horror Movies On Netflix Right Now, Ranked

<b>Last Updated: August 31st</b><p>There’s nothing better than bingeing some good scary movies on Netflix on a dark, stormy night. From ghosts to vampires, zombies, and Babadooks, just about every morbid fantasy that your demented mind can conjure has representation. We’ve watched the best horror movies on …

Horror

6 of the Best Cushioned Running Shoes for Men and Women Out Right Now

For the runner who wants a plush ride provided by plenty of cushioning, today’s top athletic brands have plenty of sneakers out now for both men and …

New Balance

14 Absolutely Perfect Paint Colors Designers Love

1 of 15<p>Paper White by Benjamin Moore<p>Advertisement<p>2 of 15<p>Parma Gray by Farrow & Ball<p>3 of 15<p>Light Pewter by Benjamin Moore<p>Advertisement<p>4 of 15<p>Brassica …

The Best Songs For People Who Love Face-Melting Guitar Solos

Guitar solos can really go either way. If placed or executed poorly, they can kill the emotion and momentum of a song. This is especially true of long, boring solos, devoid of any kind of intention, forethought or passion. On the other hand, a well-done guitar solo can make for the perfect …

Wild Wild Country Is the Sex Cult Documentary You Didn't Know Netflix Needed

Uncovering an insane piece of forgotten U.S. history.<p>In 1981, the followers of Indian spiritual guru—and alleged “sex cult” leader—Bhagwan Shree Rajneesh purchased a 64,000 acre ranch in the middle of Oregon. Soon, thousands of followers dressed in red were swarming into the state and constructing …

Wiretapping