Martin Vigil

13 Flips | 1 Magazine | 12 Likes | 2 Following | @MartinVigil | Keep up with Martin Vigil on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martin Vigil”

7 Things Remarkably Happy People Do Often

Happiness can be a choice -- especially when you take the right actions.<p>Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good …

Happiness

Pictures of the Week 5.22.14

How to Survive a Shark Attack | The Art of Manliness

Ahhhh…. life couldn’t be better. You’re finally on that vacation in the Florida Keys that you’ve been planning for the past year. And it couldn’t …

Aerofex hoverbike could be yours by 2017

Aerofex's hoverbike made a pretty big splash when the Californian company showed off its working prototype all the way back in 2012, but then it went eerily silent. Now, Aerofex has finally revealed a launch date and price: it'll cost $85,000 and ship in 2017, according to its website.<p>"Where you're …

FAA

Epic 360-degree selfie will give you wanderlust

By attaching a GoPro camera to a long stick, extreme adventurer Alex Chacón documented himself in an astonishing 360-degree video selfie that spans more than 36 countries. In it, he features himself around an impressive list of exotic sites, including the Taj Mahal and the Maya Pyramids of Chichen …

Taj Mahal

How to Break a Running Plateau

Not feeling it? Learn how to bust through common mental barriers that impede your training.<p>Stuck in a rut, caught in a slump, stalled out—whatever you want to call it, every runner eventually reaches a period where their progress levels off. “There’s no way around it, plateaus are inevitable and …

Marathons

3 Little Tips for Better Running Form

Relax, take short steps, and be sure to warm up before each run.<p><i>I am starting to train for a half-marathon, and the more I read about proper running technique, the more confused I get. Can you enlighten me as to proper running form? Thank you. —Jennifer</i><p>Hi, Jennifer. Great news about training for …

Marathons

The Best Foods to Eat Before and After a Run

Yes, George Dickel Tabasco Barrel Finish Whiskey Is Actually, Inexplicably, Good<p>The 20 Healthiest and Unhealthiest BBQ Foods, Ranked<p>7 Super Foods You …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Namibia’s Mysterious Fairy Circles

Most prominently found in Namibia, fairy circles are natural ‘bald spots’ whose formation is rather contentious. Some think that it’s the work of the …

Uniting Russia and The United States Through Rail

Making use of the very strait that many believe to have allowed for the human migration from Asia to the Americas some 20,000 years ago, various …

99 Interesting Quotes That Changed The World

1 of 101<p>Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. …

Motivation

the guy on the right is so shocked he becomes a teapot