Marta Pozaroszczyk

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5 Inspirational Books That Will Boost Your Growth

Regardless of who you are and what you do, there will be periods both in your personal and professional life where you will feel less than motivated …

10 Brain Hacks of the Most Mentally Focused People

Here's a big hint: Don't multitask.<p>Ever have a day like this? One minute you're prepping for your next status meeting. The next, an urgent email pops up and you begin replying--and before you can hit send a co-worker alarms you with an instant message demanding your immediate attention to put out a …

Time Management

Best 4 Exercises You Can Do Every Day To Flatten Your Lower Belly

Flat stomach and 6-pack abs are definitely one of the hardest fitness goals that everyone wants to achieve. But, it seems like the belly fat just …

16 love texts your husband needs throughout the day

Your husband needs to know that you love him, that you miss him, that you think about him and that you appreciate him. Oh, and he needs to know that …

22 Things No One Tells You About Being In A Long-Distance Relationship

♫ I can go the distance ♪

19 Reasons Why Long-Distance Relationships Are Better Than You Think

Age-old wisdom dictates long-distance relationships are doomed to fail. That's a bunch of bullshit.

Relationships

Circuit training workouts – exercise anywhere, any time!

Circuit training is an outstanding method to boost physical fitness as well as stamina, which can be performed in a gym or at home.<p>Circuit training …

The best strength training exercises for women

Toughness training is a crucial component of any kind of physical fitness or weight loss strategy. A great weightlifting strategy can help to tighten …

This Data Scientist Has Mapped the Ultimate National Parks Road Trip

Just in time for the National Park Service's 100th anniversary.<p>We already know the most efficient and sight-packed route to drive to see all the continental states, but what if you only wanted to focus on seeing the most beautiful nature in America? A map for that exists now too.<p>Randy Olson, senior …

The 1 Fitness Rule That Can Make Your Workouts So Much More Effective

Even if you work out as often as you can, odds are that doesn’t translate into doing intense exercise every single day. And that's actually a good …

Exercise

Our brains use 4 steps to solve math problems — and the discovery might change education

Ever wondered how your mind deals with complex sums and multiplications?<p>A new study has imaged how the brain's activity levels change while taking on serious math problems, and reveals for the first time that there are four distinct neural stages involved in coming up with a solution.<p>Two different …

Mathematics

This Is How to Find Happiness: 6 Proven Secrets From Research

We all want to know how to find happiness. And the internet is chock full of advice on how to get there — but most of it is based on studies done on …

Happiness

Everything You Need to Know to Master Lightroom

Today we launched a brand new dPS course to help you get total control over Adobe Lightroom. For a short time you can grab it with a 50% off early …

4 Tips for Taking Better Holiday Photos

With the holiday season just around the corner, many of us will be toting our cameras to festivals, parties, and family gatherings to preserve our …

Nikon D750 camera review and comparison with the D810

<i>Roberto Panciatici (website) reviews the Nikon D750 DSLR camera (click on images for larger view):</i><p>Since I’m a full time professional photographer, …

The Ugly Truth About Airline Prices

If you heard recently that the best day to buy airline tickets is a Sunday, close to 57 days before the flight, you were misinformed. That tidbit came from an Airlines Reporting Corporation (ARC) study based on data from hundreds of millions of round-trip ticket purchases between January 2013 and …

Flying