Some people do New Year's resolutions. That's great, but I think you need to revisit your goals on a more consistent basis. For me, that's every 90 days. Other people don't bother to set goals. They choose
In an excerpt from her new book, best-selling author Gretchen Rubin explains how to schedule habit change into your daily routine. The Strategy of Scheduling, of setting a specific, regular time for an
So you’re feeling uninspired. You went to Instagram to look for style inspo, then Pinterest to plan your future dream home and now you’re here. We’re flattered, but we really do want you to start working
How much sleep did you get last night? If the answer is “not enough” you’re hardly alone. According to Gallup’s estimates, almost half the people you’ll run into today are suffering from some level of
Do the term "beauty sleep" justice by following these skin and hair tips from dermatologists. You might think you're off the clock when it comes to your beauty routine while you sleep, but your slumber
It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so. Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes.
Kate Upton's trainer, David Kirsch, seems to think so. When it comes to your body, you get what you give. Luckily, that no longer means hours on the treadmill or double spin classes. Instead, celebrity
Because adding some cheer to someone else's day will lift your spirits, too You don't have to be a comedian to get someone to crack a smile. And since smiles are contagious, putting one on someone else's
Read this before you launch a new healthy-eating plan. If you're about to embark on a weight-loss regimen, then you know how many options exist these days—and how incredibly confusing they all are. High
Check out some of our favorite science jokes. On Monday, we asked our Twitter followers, "What's your favorite science joke?" The nerds delivered. Here are our favorite science jokes, organized by subject.