Marquise Sims

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Scientists think they've discovered a fourth type of fuel for humans — beyond carbs, fat, and protein

The nutrition label on a shot-size bottle of this clear, odorless liquid defies traditional explanation. It contains 120 calories — roughly the equivalent of a hearty slice of bread — yet it has no fat, no protein, and no carbohydrates.<p>Those calories instead come from ketones, an ingredient that …

Deliciously Ella's miso and mushroom soup with ginger carrots

SERVES<p>4 as a light supper<p>INGREDIENTS<p>1.5 litres water<br>• 6 tbsp sweet white miso paste<br>• 2 medium carrots, peeled and cut into fine matchsticks<br>• 5cm piece fresh ginger, peeled and cut into fine matchsticks<br>• 1 garlic clove, peeled and finely sliced<br>• 3 tbsp tamari<br>• 170g mixed mushrooms, larger ones halved (I like …

Sheet Pan Sausage and Peppers

<i>Sheet pan dinners, in this case sausage and peppers (plus tomatoes, garlic, and onions) demands just one thing of you: Toss everything together on a</i> …

Best Ever Creamy Garlic Butter Tuscan Shrimp

Steps<p>1<p>Done<p>Heat a large skillet over medium-high heat. Melt the butter and add in the garlic and fry until fragrant (about one minute). Add in the …

15 Easy Slow Cooker Recipes Under 375 Calories

Just set-it-and-forget-it — so goes the appeal of the slow cooker, and it just so happens to be the perfect time of year for it. Slow-cooker meals …

Nutrition

Easy Creamy Crock-Pot Chicken Tikka Masala

Winter is in full swing now and the colder temperatures have descended upon us.<br>There’s snow, ice, blizzards, and windchill.<br>Don’t you love it?<br>No, …

21 Five-Ingredient Crock Pot Recipes

Using a slow cooker isn't as much of a short cut when the recipe calls for sixteen ingredients you don't have.

19 Labor Day Side Dish Recipes That Work

When you're planning a cookout you might have a tendency to focus on the mains—whether you're grilling up burgers, brats, or anything else, side dishes can quickly become an afterthought. But if you're so busy with the entrees that all you serve them with are mayo-drenched coleslaw and potato salad …

Daughter says father made threats day before fatal shootings

ATLANTA (AP) — The daughter of a northeast Georgia man suspected of shooting five people to death before killing himself says her father was a …

10 Must-See Pairs Of Customized Yeezy Boost Sneakers

While many people have struggled to even get a pair of Adidas Yeezy sneakers, there are a select few fans who take it a step further when they do get …

Shoes

A New Wave of Quality Mid-Priced Sneakers Is Taking the Market by Storm

Find out why the demand for minimalist, premium sneakers is rapidly rising.<p>Over the past few decades, sportswear behemoths such as Nike and adidas have more or less dominated the sneaker market. However, the rise of new labels such as Filling Pieces and Greats have introduced an unprecedented …

Shoes

A Closer Look at the Nike Air Max 1 Essential "Olympic"

Check out an all-American inspired silhouette five years ahead of the 2020 Olympic Games.<p>Following its announcement late last year, we are treated to a closer look of the Nike Air Max 1 Essential “Olympic.” Released shortly after the unveiling of Japan’s Olympic logo for the 2020 games, this clean …

Texas Officials Release Full Sandra Bland Autopsy, Results Show No Signs Of Homicide

Waller County sheriff officials said they believe Bland died in her cell the morning of July 13, from asphyxiation with a trash bag, three days after she was pulled over for not using her turn signal and then arrested for allegedly assaulting an officer.<p>Autopsy results released Thursday show no …

Trooper's Account Of Sandra Bland Arrest Differed From What Was Caught On Video

Texas Trooper Brian Encinia's version to his sergeant of the heated confrontation between him and Sandra Bland differed from what was captured by his dash cam, a review of the footage shows.<p>The Texas state trooper involved in the controversial arrest of Sandra Bland gave a different account of what …

A First Look at the adidas Ultra Boost "Triple White"

adidas presents a new tonal rendition of its Ultra Boost just in time for the warmer season. The<p>adidas presents a new tonal rendition of its Ultra Boost just in time for the warmer season. The lightweight running silhouette receives an all-white makeover and features a crisp white Primeknit upper …

HICKIES: The Modern Lacing System

HICKIES’ lacing system is revolutionizing the sneaker game, allowing wearers to not only add something extra to their look, but allow for better …

Shoes

University of Oklahoma Expels 2 Frat Members in the Aftermath of Racist Chanting Video

Updates to come.<p>https://twitter.com/AP/status/575333671319793664<p>The Associated Press reports that University of Oklahoma president David Bolen has expelled two students as a result of the below video, where Sigma Alpha Epsilon fraternity members can be heard chanting about how they will never …

University Of Oklahoma Fraternity House "Mom" Used Racist Slur In Video

The woman denied in an interview that she was aware of racism in the fraternity. Monday night a Vine of her singing the N-word repeatedly surfaced.<p>Beauton Gilbow was the house "mom" for the fraternity closed by school officials Sunday night after a video was posted showing members chanting the …

adidas ZX Flux "Slip On"

adidas ZX Flux “Slip On”<p>March 3, 2015 by Patrick Johnson<p>3.71 / 5 <i>24 VOTES</i><p>The adidas ZX Flux has ditched the three stripe branding for random, …

Shoes

Nike Just Unveiled Its Newest Flyknit Trainer Chukka, and It's Flames

Even though we haven't seen a new Nike Flyknit Trainer release in over a year, its mid-profile counterpart in the Chukka SFB has been consistently …

Shoes

A Closer Look at the Nike KD VII EXT Floral QS

Another Kevin Durant shoe has been canvassed in a floral arrangement, and this time it is the Nike<p>Another Kevin Durant shoe has been canvassed in a floral arrangement, and this time it is the Nike KD VII EXT. With a premium satin upper, a delicate rose print adorns the entire shoe, symbolizing …

Shoes

The Kanye West x adidas Yeezy 750 Boost Gets Unveiled Courtesy of Ibn Jasper

Ibn Jasper recently took to Instagram to unveil the highly anticipated adidas and Kanye West<p>Ibn Jasper recently took to Instagram to unveil the highly anticipated adidas and Kanye West collaboration which was set for an official unveiling in New York next week. The shoe features a gray high top …

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Sneaker Saturday: Top 10 Sneakers This Week

Here’s our round up of the top 10 sneakers for this week…<p><b>1)</b> Y3 Floral Qasa High Sneakers, £275.00, available at oki-ni and END. Clothing<p><b>2.</b> Y-3 Qasa …

Nike Barkley Posite Max Silver/Gamma Blue

Bringing yet another colorway to Nike’s hybrid Barkley Posite Max lineup, the Oregon-based athletic<p>Bringing yet another colorway to Nike‘s hybrid Barkley Posite Max lineup, the Oregon-based athletic brand introduces the impending release of a Silver/Gamma Blue hue combo. Combining elements from …