Marleen Martin

6 Flips | 2 Magazines | @MarleenMart283m | Keep up with Marleen Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marleen Martin”

A Boardrider’s Guide To The Gold Coast

Brought to you by Mikey Wright, Connor O'Leary, Steph Gilmore, and more<p>There’s no other mode of transportation – not a car, not a bike, not the pouch …

How you can get a daily workout without ever going to the gym

Tim Sitt, author of "Move Or Die: How the Sedentary Life is Killing Us and How Movement, Not Exercise, Can Save Us," explains how you can get a full workout without ever having to go to a gym. Following is a transcript of the video.<p><i>There's a whole billion dollar industry that puts health and</i> …

Here's why everyone should sleep in the nude! No seriously...it's good for you!

Another benefit of sleeping without clothes is that it increases intimacy among couples, leaving them feeling more loving and satisfied.<p>Sleeping …

Are you a 'SuperAger'? Why some brains age twice as slowly.

At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly.<p>Known as a "SuperAger," Tenbrunsel was part of a study that helped researchers discover what factors might set these super-sharp …